Welcome back to The Nerd Expansion! Today's guest is the one and only Anne Markt and her nerd love is Functional Medicine. It's awesome.
Anne Markt is a graduate of the Institute for Integrative Nutrition and has been coaching clients to wellness for the past 10 years.
Anne has coached patients of many functional medicine doctors across the country, as well as clients of NAO Wellness, while learning the best resources available for health and longevity.
Her specialty is working with clients who have struggled with yo-yo dieting for years and feel confused, stressed, and metabolically burnt out! She's successfully helped clients completely transform their relationship to food and their body.
Anne is also the published co-author of the book "Never Stop Healing" with Regan Archibald, FMP and provides corporate wellness presentations virtually with NAO Wellness.
Anne successfully overcame a years-long battle with binge eating thanks to meditation, transformed her childhood and college addictions to gluten, dairy, and sugar thanks to her health coaching tools, and successfully stopped calorie counting and obsessing over her weight. Leading with curiosity, compassion, and care, Anne helps clients discover their best healthy habits in alignment with their values, strengths and goals.
Anne's Website
Hosted By: Nick Bowan & Sasha Weiss
Theme song written by Korrie Yamaoka
Performed by Sasha Weiss & Korrie Yamaoka
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.