The Neurodivergent Musician
Welcome to "The Neurodivergent Musician" podcast, hosted by Jon Hart, an award-winning fingerstyle singer-songwriter. Join Jon and his trusty guitar co-host, Luna, as they chronicle the unique experiences and challenges faced by neurodivergent individuals in the music industry. Through personal anecdotes and insightful discussions, Jon shares his journey of self-discovery, from initially being unaware of his neurodivergent traits to becoming aware of them and seeking treatment. Explore the obstacles he's encountered and the strategies he's developed to navigate the music industry as a neurodivergent musician. "The Neurodivergent Musician" podcast follows a thematic structure, covering a wide range of topics including mental health, learning an instrument, identity, and musicianship. Occasionally, guest episodes feature insights and stories from individuals, regardless of neurodivergent status, creating a space for shared experiences and diverse perspectives. We strive to create a safe and supportive environment for neurodivergent individuals and anyone intrigued or interested in the neurodivergent musician journey. Whether you're neurodivergent or a musician seeking support and resources, "The Neurodivergent Musician" podcast is here for you. Together, let's explore, learn, and grow in this inclusive community.
Episodes
In this episode of The Neurodivergent Musician, I’m joined by Ashleigh Magner, an occupational therapist with a passion for sensory processing and sensory profiling.
Ashleigh shares her expertise on sensory differences and the importance of understanding your sensory profile as a powerful step toward embracing and celebrating your neurodivergent identity. We explore the common types of sensory processing differences among neurodiv...
In this unique episode of The Neurodivergent Musician Podcast, the roles are reversed as the brilliant Will Luchford—coach and session guitarist—takes the interviewer’s seat. Together, we explore the concept of Service, diving deep into the heart of my latest album, podcast, and community.
Will and I first crossed paths during Bloem De Wilde de Ligny and Nick Bottini’s Creative Recharge in 2023, and our connection has only grown s...
In this episode of The Neurodivergent Musician, I’m joined by Becky Langan, a wonderful percussive fingerstyle guitarist known for her unique style and artistry.
Becky has released numerous captivating pieces, recently launched her debut album, and reached the semi-final of Guitar Star, where she was mentored by legends like George Benson, Wilko Johnson, Jon Gomm, and Preston Reed.
We dive deep into Becky’s journey of receiving ...
In this episode of The Neurodivergent Musician, I’m joined by Alex Dudley, also known by his producer pseudonym Xander Warren.
Alex is an artist, record producer, and the founder of dAudio Music Group - an award-winning modern-day music and media collective for independent musicians. He’s been instrumental in supporting my music business and was the producer behind my latest Neurodivergent album. Together, we also co-founded Th...
In this episode of The Neurodivergent Musician, I’m joined by Bloom De Wilde, an award-winning, multi-platinum-selling artist, singer-songwriter, producer, poet, visual artist, and coach. Bloom’s unique creative approach and experience are deeply influenced by her Synesthesia—a fascinating condition where senses intertwine, allowing her to see sounds, hear colours, and experience art in vivid multi-sensory dimensions.
We dive into ...
In this episode of The Neurodivergent Musician, I’m joined by Jess Farazmand, a qualified NCPS counsellor, director of The Well Being Therapy Hut, and a specialist in Hypnotherapy and EMDR.
Jess also has ADHD and extensive professional experience working with fellow ADHDers. She’s been my therapist for a while now, and her support has been truly transformative.
We explore the world of ADHD therapy, breaking down what it real...
In this episode of The Neurodivergent Musician, I’m joined by Sarah Jay Hawley, an accomplished singer-songwriter, session singer, performance coach, vocal coach, and author. Sarah has collaborated with legendary artists like Charles Webster, Tony Christie, and even featured on Massive Attack’s double-platinum album Mezzanine.
In this conversation, we dive deep into the complex issue of bullying within the music industry, examin...
In episode 32 of The Neurodivergent Musician, I’m joined by Tristan Hunt, a certified ADHD / Music Industry Coach with specialist ADHD training and over 20 years of experience in the music industry. Tristan, who has ADHD, dyslexia, and dyscalculia, has been my coach for a while now, and his support has been truly game-changing.
We dive into how Tristan got into coaching, what coaching really is, and how it can help neurodivergen...
In this episode, Jon dives into a project that became a defining milestone in his journey with ADHD and Autism. Although Jon had known about his Dyslexia since 2004, it wasn’t until a mental health crisis in 2021 that he discovered a much deeper layer to his neurodivergence.
In December 2021, after a psychiatric assessment, he was diagnosed with AuDHD—a blend of Autism and ADHD. The revelation hit hard, triggering a deep identi...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
In this episode of the Neurodivergent Musician Podcast, Jon Hart, a seasoned fingerstyle singer-songwriter and award-winning events musician, dives into the intricacies of touring for neurodivergent musicians. Join Jon as he shares invaluable insights on pre-tour preparation, sensory considerations, and the importance of routines on the roa...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
Join Jon in this insightful episode as he unravels the art of collaboration among neurodivergent musicians. From songwriting to recording and releasing music together, discover the keys to a harmonious creative process. Gain valuable tips on effective communication, setting boundaries, and celebrating individual strengths. Tune in to enh...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
Join host Jon Hart as he explores the world of performance tailored for neurodivergent musicians. In this episode, we'll guide you through setting up, soundchecking, and the art of connecting with your audience. Discover valuable insights to make every performance a memorable one.
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
In this episode, host Jon Hart delves into the intricacies of recording and mixing, tailored for neurodivergent musicians. From creating a sensory-friendly recording space to advanced mixing techniques, discover valuable insights to enhance your music production journey. Embrace your neurodivergence as a unique strength, and create music...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
In this illuminating episode of The Neurodivergent Musician Podcast, hosted by Jon Hart, we explore the world of songwriting and composing through the lens of neurodivergence.
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
As creators who wear multiple hats, from crafting melodies that touch the soul to mastering intricate techniques that captivate audiences, we've all encountered the elusive spectre of procrastination. Join us as we explore the intricate dance between creativity and procrastination and how being neurodivergent might influence our experien...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
In this episode of The Neurodivergent Musician Podcast, host Jon Hart takes us on a captivating journey through the intricate world of impulsivity. Join us as we delve into the core of what impulsivity is, why understanding it matters, and how we can master the art of managing its diverse manifestations in our lives. From impulsive decis...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
Ever felt like your emotions are a runaway train when you're creating music? You're not alone, especially if you're a neurodivergent musician. That's emotional dysregulation, and it can affect your artistry in profound ways.
Let's take a heart-to-heart walk through the complexities of emotional dysregulation, exploring how it can amp...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
Ever wonder how neurodivergent musicians navigate the journey of their craft, particularly with the challenges of executive function? What if you could unlock the strategies that help manage these hurdles and lead to a successful music career?
This episode of Neurodivergent Musician sheds light on these questions, giving you a front-...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
Experience a journey through the labyrinth of social cues as we, your hosts, unpack the challenges faced by neurodivergent musicians. This episode serves as a compass, pointing you towards strategies that improve understanding and navigation of this complex form of communication.
We emphasize the importance of practising self-compass...
Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community
Imagine being on a plane, the temperature fluctuating and every shift sending tingles down your spine. It's not the altitude, but an embodiment of sensory overload, a reality for many neurodiverse individuals like me.
This episode tackles the complex world of sensory overload, particularly how it impacts the daily lives of neurodiver...
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