The New Ashla Podcast: Embracing the Shadow through Self Mastery
The New Ashla Podcast: Embracing the Shadow through Self-Mastery explores Shadow Work through the hidden dimensions of the soul; fear, trauma, and the unconscious patterns that shape our lives. Guided by the Path of Light (Ashla) and grounded in Jungian psychology, each episode blends spirituality and self-work to help you heal, awaken, and live with truth, integrity, and wholeness. Hosted by Justin V. Gates and Michael Perry, teachers, guides, and healers of and through the Path of Ashla. If you are looking for healing or self-mastery, we are your one stop shop!
Episodes
In this conversation on the New Ashla Podcast, Michael Perry and Justin Gates explore the complexities of setting and achieving New Year's resolutions, emphasizing the importance of realistic goal-setting, the role of motivation and discipline, and the impact of one's identity on goal achievement. They discuss how to build goals that resonate with one's true self, the significance of consistency over intensity, and the ...
In this episode of the New Ashla Podcast, Justin Gates and Michael Perry explore the theme of spiritual disconnection and the journey back to reconnection. They discuss the common feelings of numbness and exhaustion that many experience in their spiritual lives, emphasizing the importance of truth and presence in overcoming these challenges. The conversation delves into the barriers of cynicism, comparison, and rigid expectations t...
In this episode, Michael and Justin explore the profound theme of letting go of the past to embrace a brighter future. They discuss the emotional weight of memories, the journey of healing, and the importance of presence in our lives. The conversation delves into the costs of holding onto past traumas, the significance of forgiveness, and the necessity of creating internal closure. They emphasize the power of choice in shaping our ...
In this episode of the New Ashla Podcast, Justin V. Gates and Michael Perry explore the concept of anchoring amidst life's metaphorical storms. They discuss the importance of being a steady presence in chaotic environments, emphasizing that true safety comes from remembering one's power and finding center. The conversation delves into emotional responses, the essence of quiet leadership, and the discipline of presence. They...
In this episode of the New Ashla Podcast, Michael and Justin explore the concept of rest, reframing it as a vital aspect of self-care and personal growth. They discuss the misconceptions surrounding rest, emphasizing that it is not a reward for productivity but a necessary discipline for mental, emotional, and spiritual well-being. The conversation delves into the different types of rest, the importance of setting boundaries, and t...
In this episode of the New Ashla Podcast, Justin V. Gates and Mike explore the complex relationship between grief and gratitude, emphasizing that both emotions can coexist and are essential for emotional healing. They discuss the layers of grief, the emotional and physical impacts, and the importance of allowing oneself to feel both grief and gratitude without forcing one over the other. Practical exercises are suggested to help in...
In this episode of the New Ashla podcast, hosts Michael and Justin delve into the complexities of anxiety, exploring its psycho-spiritual dimensions and the role it plays in our lives. They discuss how anxiety can be both a messenger and a teacher, guiding us towards self-awareness and healing. The conversation emphasizes the importance of understanding the nervous system's response to anxiety, grounding techniques to manage anxiet...
In this episode of the New Ashla Podcast, hosts Justin V. Gates and Michael Perry delve into the intricate emotional landscape of holiday gatherings, exploring how these events often become arenas for unresolved tensions and emotional conflicts. They discuss the phenomenon where old identities clash with new personal growth, leading to friction and misunderstandings among family members.
The conversation highlights the importance o...
In this episode of the New Ashla Podcast, Mike and Justin explore the profound themes of loneliness as discussed in Teal Swan's book, 'The Anatomy of Loneliness.' They delve into the three pillars of loneliness: separation, shame, and fear, and how these elements contribute to feelings of isolation. The conversation emphasizes the importance of vulnerability, connection, and the integration of our fragmented selves thro...
On this episode of the New Ashla Podcast, we welcome back Shannon and Mariza from Soluna Mind and Body! The conversation explores the profound impact of Love and Connection as a powerful forces that underly the fabric of Creation and existence that can overcome hate and negative emotions. They discuss how love can act as a calming influence, akin to water extinguishing fire, and emphasize its superiority over feelings like anger an...
In this episode of the New Ashla Podcast, hosts Michael and Justin explore the concept of synchronicity, discussing its significance in personal growth and spirituality. They share personal experiences and insights on how synchronicity manifests in life, the role of the unconscious mind, and the importance of authenticity and alignment. The conversation delves into the distinction between synchronicity and fantasy, emphasizing the ...
In this episode of the New Ashla Podcast, Justin V. Gates and Michael Perry explore the concept of service, challenging the common misconception that it equates to self-sacrifice. They emphasize that true service involves small acts of kindness and does not require one to give until they are empty. They also highlight the importance of understanding the nuances of helping others and the idea of equivalent exchange in service.
New As...
In this episode of the New Ashla Podcast, Michael Perry and Justin Gates discuss the significance of understanding attachment styles and the journey towards healing and self-awareness. They emphasize that individuals are not defined by their attachment styles but are instead the awareness that can choose to heal. Security is portrayed as a cultivated state that requires effort and patience, developed through personal struggles and ...
In this episode of the New Ashla Podcast, Justin Gates and Michael Perry delve into the complexities of ancestral and generational trauma, emphasizing the importance of understanding and healing these wounds. They discuss the role of the black sheep in families, the significance of compassion and awareness, and the necessity of authentic communication in healing. The conversation highlights actionable steps for listeners to take in...
In this episode of The New Ashla Podcast: Embracing the Shadow through Self Mastery, Mike and Justin delve into the complexities of toxic relationships and the healing process that follows. They explore the dynamics of love, attachment, and the impact of core wounds on our relationships. The conversation emphasizes the importance of self-respect, responsibility, and the gradual journey of healing. Listeners are encouraged to reflec...
In this episode of the New Ashla Podcast, Justin Gates and Michael Perry discuss the concept of 'half measures' and how they impact various aspects of life, including personal goals, relationships, and professional commitments. They explore the costs associated with half-hearted efforts, the importance of clarity, responsibility, and courage, and the need for patience and decisiveness. The conversation emphasizes the signif...
In this episode of the New Ashla Podcast, Mike and Justin explore the complex topic of narcissism, discussing its spectrum from healthy to unhealthy behaviors. They delve into the different types of narcissists, including overt and covert, and the impact of these behaviors on relationships. The conversation emphasizes the importance of empathy, accountability, and self-awareness in understanding and navigating narcissistic dynamics...
In this episode of the New Ashla Podcast, hosts Justin Gates and Michael Perry delve into the concept of the 'monsters within'—the fears, shame, anger, and hatred that reside in our hearts and minds. They explore how these internal struggles can paralyze us, distort our perceptions, and hinder our growth. Through discussions on accountability, the importance of facing our fears, and the transformative power of truth and con...
Links to Allyson
Website: https://unstitchedmuse.wixsite.com/unstitched-muse
Instagram: https://www.instagram.com/unstitchedmuse/
Newsletter: https://unstitchedmuse.substack.com/
Booking Site: https://unstitchedmuse.setmore.com
In this episode of the New Ashla Podcast, Michael Perry, Justin Gates, and Allyson Perry-Turner explore the mystical tools of Reiki, astrology, and tarot. They discuss the growing popularity of these practices, t...
In this episode of the New Ashla Podcast, Justin Gates and Michael Perry explore the concept of ritual, emphasizing its significance in daily life and personal growth. They discuss how rituals are not just ceremonial acts but can be simple, intentional actions that bring meaning and presence to our routines. The conversation delves into the science behind rituals, their role in community and family, and practical steps to create me...
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