Welcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. The lessons here do exactly that.
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🎙️ Show Notes: The New Science of Physical Health – Hot Take Episode
Episode Title:Exploring Dr. Peter Attia’s New Book Through the Lens of “The Perfect Heal...
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Episode description.
🎙️ Show Notes: The New Science of Physical Health
Episode Title:What If Your Phone Knew Your Body Better Than Your Doctor? Exploring the F...
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Episode description.
Hot Take: RFK Jr. Wants to ‘Make America Healthy Again’—But He’s Already Off Track
Robert F. Kennedy Jr. has been sworn in as the 26th Secretar...
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Episode description.
The Daily Telegraph’s ‘Health of a Nation’ Report—And the One Number That Can Save Your Life
In this episode, we break down the findings from The D...
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Hot Take: The Real Problem Behind Declining Healthspan—...
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