The Next Better Podcast

In this episode, entrepreneur and longevity finance expert John Sabes joins Coach Woody to explore the powerful intersection of money, mindset, and health—and why real wealth is about more than just your bank account.

With over 35 years of experience in the financial industry and a passion for longevity science, John shares why understanding your financial literacy is just as critical as understanding your DNA—and how both shape...

In this episode of The Next Better AMA Show, Kristin and Coach Woody dive into what it actually looks like to play the long game when it comes to your health, your wealth, and the choices you make every day to sustain both.

Together, they explore what gets in the way of sustainable well-being in a world obsessed with quick wins and immediate returns. From reflections on mortality to navigating career pivots and financial resets, thi...

In this episode, legendary Hollywood story coach and author Michael Hauge joins Coach Woody to unpack what makes a story truly powerful—and how entrepreneurs can use emotional storytelling to build trust, drive sales, and create real connection.

With over 40 years of experience helping screenwriters, speakers, and business leaders tell impactful stories, Michael reveals the key to going beyond “polished” narratives and tapping i...

In this episode of The Next Better AMA Show, Coach Woody and Kristin explore one of the most powerful tools you already have—but probably aren’t using:

Your story.

Whether you’re stuck in someone else’s script, reliving the same painful chapter, or trying to make sense of a setback—this conversation is about reclaiming authorship of your life.

Together, they unpack how storytelling shapes our identity, fuels personal growt...

In this episode, Dr. Torkil Færø—Norwegian physician, photographer, and bestselling author of The Pulse Cure—joins Coach Woody to reveal how your body’s signals can transform your stress, energy, and long-term health.

With decades of experience across emergency medicine, general practice, and expedition leadership, Dr. Færø offers a powerful framework for using Heart Rate Variability (HRV) to track recovery, prevent burnout, and rec...

In this episode of The Next Better AMA Show, Coach Woody and Kristin unpack one of the most misunderstood topics in modern life:

Is stress destroying us—or are we just using it wrong?

Together, they dive deep into the science, psychology, and personal habits that turn stress into fuel for growth. From HRV monitors and overtraining to emotional reactivity and weekend burnout cycles, Coach Woody lays out exactly how high achiev...

In this episode, Brandon Noll—former Wall Street high-flyer turned values-driven leader—joins Coach Woody to tell the raw and remarkable story of walking away from a multi-million dollar finance career in pursuit of faith, family, and fulfillment.

From selling minor league baseball tickets door to door to turning down offers from Goldman Sachs, Brandon’s journey is a powerful case study in redefining success—and choosing integrity o...

In this episode of the Next Better Show, Coach Woody and co-host Kristin dive into a topic that challenges how we think about money and happiness: materialism—but redefined as material well-being.

Together, they unpack why money alone isn’t the answer, how our beliefs about wealth are often inherited, and what it really means to have enough. Whether you’ve struggled with scarcity, built wealth but still feel unfulfilled, or...

In this episode of The Next Better AMA Show, Coach Woody and Kristin explore one of today’s biggest existential questions:

Is AI eroding our sense of purpose—or helping us find a deeper one?

Together, they unpack how technology is reshaping our lives, careers, and relationship to fulfillment. From cobblers in ancient villages to modern-day coaching bots, Coach Woody walks through what it truly means to pursue meaning ...

In this episode, Lloyd Ross—2x bestselling author, wealth educator, and host of the Money Grows on Trees podcast—joins Coach Woody to challenge one of society’s most controversial ideas: money can’t buy happiness. Through personal stories and practical frameworks, Lloyd makes a compelling case for why money can create freedom, fulfillment, and joy—if used intentionally.

Lloyd and Coach Woody also explore: Why "money can't buy happin...

In this episode of the Next Better Show, Coach Lucas Woody unpacks what it really means to pivot in your career without burning everything to the ground. Whether you’re early in your career, feeling stuck mid-journey, or exploring a major shift later in life, this conversation is for you.

Coach Woody shares why "complete reinvention" is rarely the answer—and what to focus on instead. You'll learn how to uncover your co...

In this episode, Greg Dinkin—Wall Street Journal #1 bestselling author, TEDx speaker, and World Series of Poker champion—returns to break down the real cost of inaction and how high achievers can avoid regret. Greg shares insights on why taking action is the only way to change beliefs, how limiting mindsets hold people back, and what it really takes to commit to success.

Greg also explores:

✅ Why most high achievers don’t need to pus...

In this episode, Greg Dinkin—Wall Street Journal #1 bestselling author, TEDx speaker, and World Series of Poker champion—breaks down the real keys to high achievement. Greg shares how identity, mindset, and small consistent actions shape success, debunking the myth that belief alone is enough. He explains why action creates evidence, which then fuels belief, forming the foundation of lasting success.

Greg also explores:

✅ Why winners...

In this powerful continuation, Caleb Campbell—former NFL linebacker, West Point graduate, and keynote speaker—reveals how high achievers can break free from the cycle of burnout and redefine success. Caleb shares why most leaders don’t have a performance issue, but a capacity issue, and how creating more space and self-awareness can lead to sustainable high performance.

Key insights include:

✅ Why success shouldn’t feel like a prison

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West Point graduate, former NFL linebacker, and keynote speaker Caleb Campbell joins the podcast to challenge the traditional definition of success. He shares his personal journey of reaching the NFL, realizing something was still missing, and learning how to achieve without burnout. Caleb discusses why many high achievers don’t have a performance problem—they have a capacity problem—and how shifting from external validation to int...

In this episode of the Next Better Podcast, Barbara Sennrich shares her powerful journey from corporate burnout to founding the Change Resilient Advantage Group. Barbara opens up about the challenges that led her to redefine success, discover her purpose, and build resilience through intentional change. Learn how to create space for reflection, build resilience through purpose, and lead with integrity—whether in your personal life ...

In this powerful episode, Cory Chadwick explores the concept of "living your 10"—what it means to show up as the best version of yourself, how to measure progress simply and effectively, and why perfection isn't the goal. With insights into growth mindsets, sustainable habits, and the importance of self-awareness, Cory provides tools to help you make meaningful, lasting change in your life.📌 Key Topics Covered:- What "living your ...

In this transformative episode, Cory Chadwick, founder of The Mental Gym, shares his insights on the keys to mental fitness, embracing discomfort, and creating sustainable growth. Discover why growth requires consistent effort, how external and internal structures support change, and the ripple effects of mental fitness on your personal and professional life.📌 What You'll Learn:- Why discomfort is essential for growth- The importa...

In this inspiring episode, Cory Chadwick, founder of The Mental Gym, shares his powerful journey of personal growth and the transformative work he's doing to help others unlock their potential. Learn how micro-adjustments in mindset and behavior can lead to profound change, why mental fitness is the key to thriving in life and leadership, and how The Mental Gym is helping high achievers show up as their best selves. 📌 Key Topics ...