Gwen Cardone is a personal trainer, a Pilates Instructor, a Ballerina and all around dance professional who is continuously searching for ways to improve her health, body composition and relationship with food.
To join our 8-week online nutrition course, Field Guide to Fat Loss, head to www.ttgnwla.com/nutrition-coaching and choose your 1 time purchase of $297 or 3 time payment plan of $105.
Watch this episode at Youtube.com/@thetraininggroundnwla
Connect with us on Instagram @danyephillips or @ttgsportsperformance
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