This episode is simple, I answer the question of:
"What happens when I worry?"
This week I dive into why someone would just wake up with severe neck pain when they had never had it before. I'll address HOW stress hormones create a pain response in the body and EXACTLY what you can do to avoid the aches and pains for a lifetime.
It starts with fear, and ends with addressing your BRAIN.
BY DESIGN | A Brain-Based Documentary
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