The Nicola Paull Approach

The Nicola Paull Approach

Join host Nicola Paull as she offers alternative approach's to life's problems. Sit back, relax and listen to inspiring interviews with people who have over come the struggle's of mental health.I would love it if you could take the time to rate, review, subscribe and follow my podcast, it will help other people to find my channel, so we can grow our like-minded nation.


October 11, 2021 11 mins

Welcome back my lovely listeners to this last episode of season three, where your host will be talking about Seasonal affective disorder also known as SAD this is a type of depression which is usually more severe during the winter months, and I found it very fitting due to the time of this recording that for most us the autumn months are upon us. Just before we head on over, I just want to mention a couple things, don’t forget to h...

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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am feeling very honoured to invite onto the show, my guest who has an inspiring story to share with us.

Born in South Wales, UK, Amy Sinha, the youngest of three sisters, was submerged in m​usic from an early age, this also marked the beginning of her love of music and performance. Inspired by such a musical upbringing.

Amy e...

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Welcome back my lovely listeners to a special co-host episode where I am going to share with you a collaboration I have been working on with a beautiful soul called Marion, we have both been enjoying this process of building a inspiring and motivating programme from our own creative minds which we are both here to talk about today called The Ultimate Vitality & Well-being Programme, here is a brief description of what’s to be e...

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How perfectionist can manifest by their thoughts.

  • Your own self-presentation…how you speak, dress, your lifestyle choices, your body weight and shape. Throw in the heightened scrutiny of social media to this mix and it’s easy to see how perfectionism can take over in a bid to maintain a perfect image.

Manifesting Super woman/man thoughts?

Putting your thoughts to the test is a great way to see if others really expect that of ...

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September 13, 2021 26 mins

Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am feeling very honoured to invite back onto my show Ell who for those of you who haven’t had chance yet to listen to, Ell was on my show Episode 22, where you get to know a more deep and meaningful version of who she is, in this episode we will be talking about Astrology especially where Pluto is a deeply involved learning process and how Ell...

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Hello my lovely listeners and welcome back to this weeks Solo Episode with your host, this week I want to talk about 'The Law of Attraction' vibration energy, positive thoughts bringing positive action into the world.

If you take a moment to sit with your thoughts, you might realise how many negative thoughts cross your mind; how much your thoughts are racing, thinking about your never-ending to-do list, worrying...

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Hello my lovely listeners and welcome back to another Monday morning’s episode of pure goodness, this week’s episodes is a personal one for me, as the beautiful lady I’m going to introduce onto my show, has only recently enter my life, and I say recently a few months ago, this will be new to all of you as I haven’t spoken about it yet, but this year I wanted to find my dad who I have never met before, as some of you know I’m now fi...

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Welcome, back my lovely listeners, in this week’s episodes I have the  pleasure of bringing onto the show an inspiring lady who is the creator of The International Guild of Complementary Therapists which is the world-renowned body promoting and setting the standard for Holistic and Course Providers.  The IGCT logo serves as reassurance for anyone looking for a skilled complementary therapist or an accredited course in the various d...

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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am feeling very honoured to invite onto my show an Instagram Influencer also Founder AmbriellO she is a white-British, non-binary Astrologer and a survivor SxX Worker, she has been a student of the stars for 6+years, and has now open a professional practice.

Her approach is intersectional and trauma-informed, and combines a blend of Ancient Hel...

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Welcome, back my lovely listeners, to Season Three, in this week’s episodes I have the great pleasure of bringing onto the show an inspiring young lady who is a Holistic Nutritional Therapist and a Mindset coach, also the founder of Factory of Health.

 She is very passionate about empowering people to live intuitively and allowing the intellect of the body to be the navigator, optimising health starts with awareness and enquiry of o...

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In this week’s episode I am delighted welcome on to my show an inspiring gentleman who brings with him a unique and positive bend to the idea of mental health and self-improvement.
Terry Tucker believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you live. We are not all born with the same gifts and talents, but we all have t...

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May 10, 2021 10 mins

In this episode I am going to guide you through higher your vibrations and embrace yourself in Self-Love.

For me personally, I use this one most days, just to keep my mind, body & soul aligned, and the great thing about this episode is you can repeat the process as and when you wish to.

Find a quiet space, somewhere where you won’t get distracted, a safe space, sit comfortably either on a chair, the floor, anyway you wi...

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May 3, 2021 33 mins

In this week's episode I am very grateful to introduce the beautiful Nadia who is an Intuitive Success Coach, she helps ambitious women with rock-solid strategies, powerful inner work and stepping into their feminine power to create unstoppable success in their business and life. 

Nadia is a certified life coach, NLP practitioner and social media expert. She loves to combine strategies with work on the subconscious to remove li...

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April 19, 2021 63 mins

WARNING: this episode contains use of swearing and words/phrases which some listeners might find offensive.

In this weeks episode, I have asked Adam if he would like to be my Co-Host, he has some interesting discussions, on where and how he has come to where he is today within founding Plight Club.

Great ah ah moments along his journey and very intimate moments of his life he will be sharing with us, which I woul...

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April 12, 2021 35 mins

Tommy is a certified Coach For Creatives and Founder of Brightly Imagine. Tommy works one-to-one with you to build confidence in your creative work, and has just launched the beta version of her new course, Unlock Your Creative Process. Doors are currently open! if you are listening to this episode after Friday 16th April, the doors will be closed for this particular course, however keep popping onto Tommy's website where she ...

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Welcome, my name is Nicola and this guided meditation is bought to you for free, if you enjoy this episode and would like to support my show, details are at the bottom of this episode.

 I am a Spiritual Guide & Teacher who will guide through Mind, Body & Soul vibrational changes.

I’ve been wanting to create inspiring Solo Episodes for all you lovely listeners who are feeling a little stuck in moving forward with your mindset,...

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Welcome, we are back for our 3rd Co-host episode in our collaboration  journaling. This week we talk about The Power of Journaling.

We will walk you through our own journey with journaling, the benefits and methods we use.

By choosing and trusting certain techniques along your own discoveries, you will not only see how powerful journaling can be, but also notice a huge impact it can have on your day to day life. 

We really h...

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In this week’s episode we will walk you through how certain practices have helped us, and the benefits we have gained.

You will learn and understand how to practice a range of well-being techniques to boost your Mind, Body & Soul and also some helpful and inspiring takeaway tip bits.

We would encourage you to tag in this episode from your favourite podcast directory and let us know your favourite well-being practices yo...

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About Us & our Why for creating a Journal Book

Hello and welcome to this week’s brand-new episode, where I will be introducing a new Co-Host to my podcast show for loads of wholesome and inspiring behind the scenes Journal topics involving our shiny new project which we have been collaborating on.


Each episode we will walk you through our own personal techniques which will be tailor made for whomever is ready to change parts of ...

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February 22, 2021 31 mins

Welcome to Episode Eleven of The Nicola Paull Approach, my name is Nicola Paull and I am going to be your host for this inspirational episode.


Joining me today, I am super exciting to welcome onto the show is my very own mini me, who has been one of my creative writers for nearly a year now with my online business journey, she is an Instagram Influencer also Founder of Elephant Thoughts Blog which is a platform for budding writers,...

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