All Episodes

July 30, 2025 34 mins

Christy and Marti explore the patterns of the Child Archetype, particularly when it unconsciously governs adult life. With warmth and insight, they explore what happens when the inner child is activated, why it occurs, and how to shift out of survival and back into sovereignty with love.

They reflect on the formative years between 0 and 8, when our nervous system is shaped and our subconscious beliefs are formed. During that time, many of us internalized messages like "I'm not allowed," "This isn't fair," or "I need to ask for permission to exist." And unless we learn to notice and care for those younger parts, they often keep leading our lives — silently, but powerfully.

This episode is an invitation to become the adult who has your back. You'll learn how to spot when your inner child is in the driver's seat, how to create a safe inner environment, and how to reparent the parts of you that never got what they needed.

Key Points:

  • How the child brain forms beliefs to stay safe — even if they're untrue
  • The difference between acute stress and chronic emotional stress
  • Core child phrases: "This isn't fair," "I'm invisible," "I need permission."
  • What it means when your inner child gets activated — and how to notice it
  • How to respond with compassion, not shame, when you get triggered
  • How to become the one who "has your own back" in moments of fear or overwhelm
  • How to shift out of unconscious patterns into conscious choice
Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.