In this powerful and deeply validating episode, Christy and Marti explore the Saboteur Archetype through both a psychosomatic and tapping lens. They shine a compassionate light on the unconscious ways we block our progress, not because we're broken, but because we're trying to stay safe.
From body tension and mind chatter to chronic resistance and judgment, the Saboteur lives where fear and choice collide. You'll hear how patterns learned in childhood show up in your adult nervous system, and how these responses are not your fault, but your responsibility to shift.
With gentle truths and practical tools, this episode reminds you that you always have a choice. Action may feel hard, but it's the most radical form of self-love. The path forward begins by releasing judgment, listening to your body's cues, and building trust with your inner compass.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.