Justin and I met through IG and we both connected through fitness and leadership. He is now a Tactical S&C Coach in Austin Texas and we both understand the benefits on working out and leadership. It is an amazing conversation, and I know you will learn at least one thing!!
We talk about:
Feedback
Always be learning
Getting uncomfortable
Resiliency
Meeting new people
You can reach Justin on his IG at https://www.instagram.com/everydayresponders?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The books we bring to the show are:
Comfort Crisis: https://amzn.asia/d/9Qqfjlq
Deep Work: https://amzn.asia/d/4adaWBB
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/
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