How do fitness and leadership relate? How can you better yourself and others with fitness? Just a few topics we cover with Lt. James Harris of the Navy. He played football at the Naval Academy and also completed 75 hard before turning to endurance training. While we both related to playing football and 75 hard we talked a lot about how young leaders can improve outside work to help their team.
topics we cover:
Grit
Failing
Belief
Doing hard things
75Hard
You can follow him on tik tok @hybrid.slab
The book he brings to the table is Cant Hurt Me. By David Goggins.
https://riverside.fm/studio/manny-lamsons-studio?t=0ba77d266bf0cde09fc6
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/
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