Want to raise confident, capable kids who can navigate life with resilience? In this episode, we dive into why fostering independence is essential for your child’s emotional and mental well-being—backed by research. You’ll learn practical, age-appropriate strategies to help your child take on responsibility, develop problem-solving skills, and gain confidence—without guilt or anxiety.
Whether you're parenting a toddler asserting their will, an elementary-aged child building responsibility, or a teen learning to self-manage, this episode will help you step back in a way that empowers your child while strengthening your connection.
🔹 Topics Covered:
✔️ The research behind independence & self-esteem
✔️ Why overprotection can lead to anxiety & low confidence
✔️ Simple ways to encourage independence at every age
✔️ How to let go while staying supportive
🎧 Tune in now and start fostering independence in your child today!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!