Today’s topic is postnatal depletion.
We are going to explore the miracle of building and birthing a baby - the resources required, the sacrifices that are made in the process and the nourishing traditions that we have lost in a modern, western society for postpartum care.
This episode covers:
What is Postnatal Depletion?
Is this a new phenomenon?
What are the signs, symptoms and risk factors?
And finally, a question from our audience: can I prevent postnatal depletion?
Postnatal depletion questionnaire found here. See Page 2 for score:
- Score 20 or more: Postnatal depletion very likely
- Score 15 to 19: Postnatal depletion likely
- Score below 15: Postnatal depletion unlikely
Postnatal care: https://www.luxecare.co.nz/
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