Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives.
But how does a newbie start practicing Yoga? Which form of Yoga should we pursue? Is it religious? What are it’s benefits? To know all this and more we chat with Nitya Neelakantan a certified Yoga Teacher.
Other Platforms: https://linktr.ee/theoddcouplepodcast
--------------------------------------------------------------------------------------------------------------------------------------
Nitya can be reached through
Read her blogs on yoga and life on: http://nityayoganushasanam.Wordpress.com
LinkedIn: https://www.linkedin.com/mwlite/in/nityaneel
Instagram: https://www.instagram.com/nityayoganushasanam/
Facebook page: https://m.facebook.com/Nitya-Yoga-Anushasanam-109913710705125/?ref=bookmarks
--------------------------------------------------------------------------------------------------------------------------------------
Show Credits:
Hosts - Dr. Ashish Philip Zachariah & Siddhartha Unni
Promo Voice-Over Artist - Ameera D'Costa
Promo Editor: Elavenil M
--------------------------------------------------------------------------------------------------------------------------------------
Check out our New Show:
Beyond The Diagnosis @ https://linktr.ee/btdpodcasts
This podcast is for anyone who wants to go Beyond The Diagnosis and see things as they are versus what we’ve been told. Join Dr. Ashish Philip Zachariah, an Orthopedic surgeon and Dr. Viroshini Hari Krishnan a health strategist as they navigate the frontiers of medical science while breaking the barriers between the patient and the medical fraternity.
Is your diet killing you? Is stem cells the future? Am I just one medical bill away from bankruptcy? At the end of this journey, we hope to answer the above and then some while leaving you either glad, illuminated or bewildered, we truly are hoping for the first two.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.