A companion blog post can be found at https://odysseycamper.com/hiking-poles-not-just-for-old-men/
This episode from Odyssey Camper, advocates for the use of hiking poles, regardless of age or fitness level. The author, Darren, shares his personal experience and the benefits he's found using them while hiking in various National Parks. He emphasizes the poles' ability to distribute weight, save knees, improve stability, and enhance endurance. Darren recommends affordable hiking poles he has tested extensively, highlighting their value despite minor issues like thin wrist straps. He also advises readers on proper usage and adjustment of the poles for optimal performance.
Support me with your Amazon purchasesOn Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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