Eric Reynolds, a retired police officer who spent 20 years in law enforcement, is a licensed primary sports nutritionist, licensed personal trainer, founder of Cops and Campers, and founder of KetoFiveO.
Eric talks about his family's history of law enforcement and how it naturally led him to join the team. He also shares his experience finding out he had a brother who was a deputy in Orlando, Florida who he never knew about.
Eric’s story is a reminder that first responders need help connecting with each other. He was able to use his passion for camping to create a space for first responders to connect and share their stories.
His creation of the “Cops and Campers” retreat was a way for first responders to come together and share their experiences. It was a way for them to find comfort in knowing that they are not alone in their struggles.
00:03:04 Law enforcement runs in family.
00:06:06 Live life and experience it.
00:10:28 Help first responders find community.
00:15:08 Improve health through community support.
00:22:44 Slow down, enjoy life.
00:26:59 Eat healthily to stay fit.
00:31:29 Living life to fullest with kids.
00:37:37 Sell piece of soul for pension.
00:42:39 Honesty is key to respect.
00:45:10 Listen to your body.
============================
Blue Java Coffee Co. is a coffee brand that I started, one because I like coffee and two, because a portion of every purchase, will be donated to a different campaign on the “Fund the First” platform and helping first responders in need. Get your coffee here!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.