All Episodes

October 10, 2023 15 mins

Who told you triathlons are only for super athletes?" Let's shatter that myth together in this engaging discourse. I'm here to tell you that with the right mindset and approach, anyone can conquer a triathlon. As your guide, I'll be demystifying the five principles of self-empowerment - setting realistic goals, honing your skills, managing emotions, believing in yourself, and rallying support. It's all about making positive choices and stepping into the driver's seat of your transformation journey. 

Ever heard about the four common myths that have been holding people back from participating in a triathlon or multisport event? We're going to obliterate those together too. I'll be sharing practical steps and useful tips to help you rise above these misconceptions and embark on your own triathlon journey. If you have any questions or need help, I'm here to support you. With challenging goals, resilience, and a little bit of sweat, you can indeed do a triathlon - let's start your journey today!

Donita's Hero Fundraising Page: Donate to St. Jude


Do you have questions or topic ideas? officialtriathletepodcast@gmail.com

Thanks for listening!
YOU CAN DO HARD THINGS! I BELIEVE IN YOU!
Follow Donita:

Links (Disclaimer - some are affiliate links meaning I may earn a small commission):

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.