Who told you triathlons are only for super athletes?" Let's shatter that myth together in this engaging discourse. I'm here to tell you that with the right mindset and approach, anyone can conquer a triathlon. As your guide, I'll be demystifying the five principles of self-empowerment - setting realistic goals, honing your skills, managing emotions, believing in yourself, and rallying support. It's all about making positive choices and stepping into the driver's seat of your transformation journey.
Ever heard about the four common myths that have been holding people back from participating in a triathlon or multisport event? We're going to obliterate those together too. I'll be sharing practical steps and useful tips to help you rise above these misconceptions and embark on your own triathlon journey. If you have any questions or need help, I'm here to support you. With challenging goals, resilience, and a little bit of sweat, you can indeed do a triathlon - let's start your journey today!
Donita's Hero Fundraising Page: Donate to St. Jude
Do you have questions or topic ideas? officialtriathletepodcast@gmail.com
Thanks for listening!
YOU CAN DO HARD THINGS! I BELIEVE IN YOU!
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Links (Disclaimer - some are affiliate links meaning I may earn a small commission):
- Q Sciences Health and Wellness
- Usana Health and Wellness
- Swim Outlet Store
- InsideTracker - Contact for 25% off any plan
- EarlyBird - Coupon Code = TRINURSE10
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