Ep.129 - Experience More Success With A Self-Care Strategy with Cindy Chan Phillips

In this episode, we are talking with Cindy Chan Phillips about how having a self-care strategy can help you on your way to success.

Self-care is an important part of succeeding in life and business, in particular for entrepreneurs. It can help to fuel energy levels, boost mood and mental clarity and create better physical and mental health outcomes.

Creating time for self-care activities such as having breakfast, practicing gratitude, and exercising is essential for physical and mental well-being. Additionally, Western nutrition science and Traditional Chinese Medicine can be beneficial in building a healthy body.

Furthermore, it’s important to be genuine with your story and honest in communication in order to create meaningful connections with your audience, and mistakes should be treated as learning experiences. Lastly, entrepreneurs should draw a line in the sand to prioritize themselves, as success requires a lot of effort, energy, and focus.

Want to connect with Cindy?

Instagram: https://www.instagram.com/cindyphillipsrd
Facebook: https://www.facebook.com/cindychanphillipsnutrition
Website: https://cindychanphillips.com
Email: [e-mail]

Hey, before we get started with today’s episode, I just wanted to quickly let you know that if you DM me the word AUDIT on Instagram (that’s @kenwestgaard), we’ll do a quick 15-minute audit of your launch. And by the end of the audit, you’ll know exactly where to put your focus in order to grow and scale your next launch. So like I said, DM me the word AUDIT on IG. And I’ll talk to you soon.

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