Morgan Vance on Rebuilding After Rock Bottom

This episode is one of those conversations that stays with you long after it ends. I sat down with my friend Morgan Vance, Executive Director of the Pat Summitt Foundation, and we talked about something that so many of us face but often feel alone in: what happens after you hit rock bottom?

Morgan opens up about walking through a painful divorce, the loneliness that followed, and the moment she found herself on her knees in her parents’ backyard, realizing she couldn’t do it on her own. But that wasn’t the end of her story — it was the beginning of a new one.

She shares how therapy, faith, and a simple bag of chips (yes, really) helped her rediscover joy and reclaim her identity. Her “one big thing”? That there’s always a reason to praise — even in the middle of the mess.

If you’re in a hard season right now — whether it’s divorce, depression, anxiety, or just feeling stuck — I want you to know you’re not alone. Morgan’s story is a reminder that healing is possible, joy is real, and sometimes the smallest moments can be the most powerful.

We also talk about the incredible work she’s doing through the Pat Summitt Foundation to support families impacted by Alzheimer’s, and how you can get connected if that’s part of your journey too.

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About Morgan

Morgan is a proud wife and mother of five. She serves as the Executive Director of the Pat Summitt Foundation, charged with protecting the life and legacy of legendary women’s basketball coach Pat Summitt while advancing the organization’s mission in the fight against Alzheimer’s disease.

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