Slowing Down for What Matters: A One Big Thing Heartfelt Holiday Reflection

Celebrate the holiday season with a heartfelt Christmas special on One Big Thing! In this episode, I’m joined by my dear friend and behind-the-scenes producer of the podcast, Hector Lopez, to reflect on the journey of working together and collaborating on the show's first 40 episodes. Together, we dive into the key lessons we’ve learned along the way.

We kick things off by discussing the importance of appreciating relationships and honoring the people we cherish—not just during the holidays but every day. Reflecting on the fleeting nature of life, we share insights from past guests, whose stories consistently highlight the desire to slow down and savor the journey.

We also tackle the challenges of forgiveness and the need to address unresolved issues, inspired by a powerful video that shifted my perspective on the limited time we have with loved ones.

With a mix of humor and vulnerability, this episode is a reminder to cherish every moment, foster meaningful connections, and be fully present with the people who matter most.

Tune in for a conversation that resonates far beyond the holiday season, offering inspiration for a more intentional and connected life.

Takeaways:

• The people we look up to or idolize the most are human beings, just like us. They have insecurities and struggle with things like depression and anxiety
• Money does not buy you happiness.
• Collectively, my guests wish they would've enjoyed the journey more
• Success does not equal fulfillment - we can get to the top and feel lonelier than we've ever felt
• We don't want to carry our grudges or unhad conversations to the grave - say you're sorry and ask forgiveness
• Find a way, every day, to find the good - no matter how hard it is, find the good!

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The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which I am a co-host. For more, visit https://www.nqrmedia.com/

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