Η ενίσχυση της εσωτερικής δύναμης, η αντιμετώπιση προκλήσεων και η εξέλιξη του εαυτού με τη di depux

re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου - ένα email που δεν θα σε αγχώνει
https://denaargyropoulou.substack.com/

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

Η Di Depux ζει μέσα στα χρώματα και μου είπε πως τώρα είναι αυτάρκης με το να είναι. Μιλάμε για το πως ήταν η ζωή της πριν και μετά την εξάσκηση διαλογισμού. Πού αφιερώνει τη δουλειά της από εδώ και πέρα και το μεγάλο της μήνυμα για το γλαύκωμα των ματιών.

In each episode @dena.argyropoulou, a mindfulness meditation teacher and author of "CLARITY IS POWER: a five-week journal to support your meditation practice and train your mind to see clearly" discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us.

Di Depux is a half greek and half italian mom of 2, who was fascinated by art since she was a little girl. She studied art and design in Athens and worked in adverting for a few years. In 2004 she created her brand Di Depux and her own graphic design studio. A few years after she started designing laser cut jewellery and created her online shop. Since 2016 she's an Airbnb Super Host. She was always very religious, spiritual and intuitive and feels that through various synchronicities she's experienced her spiritual awakening. Her work is now focused on creating awareness for glaucoma.

FIND DENA
https://denaargyropoulou.substack.com/
theonefierceheart.com

FIND DENA'S tiny book "CLARITY OF MIND IS POWER: a 5-week meditation journal to support your practice and train your mind to see clearly."
https://theonefierceheart.com/shop-the-journal

FIND DI DEPUX
www.instagram.com/didepux
instagram.com/athensinncolors

Produced, created and hosted by Dena Argyropoulou. Sound editing and mixing by Dimitris Misirlis at Matrix Recording Studio, Athens, Greece. Song "In a World" created and performed by Tiger Gang.