In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us.
ABOUT KONSTANTINOS
Konstantinos Charantiniotis is an internationally well-known Yoga and Meditation Instructor, Wellness Mentor & Coach, Ayurvedic Practitioner and NLP Master Coach. He has been studying various traditional meditation techniques for the last 32 years. His stay for long periods in environments, where the practice of meditation was the main practice, such as Buddhist monasteries gave him a unique opportunity to deepen and expand his personal practice .
Produced, created and hosted by Dena Argyropoulou.
Sound editing and mixing by Matrix Recording Studio
Music Written By
Aaron Sprinkle
Performed and Produced By
Tiger Gang
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