Expanding Your Light - A Guided Meditation for the Solstice

This time of year when the light is at it's lowest in the Northern hemisphere, the time of the solstice marks a moment of celebration as we move back into days with more and more daylight. Today's espsode invites you to experience a guided meditation to "Expand Your Light." It's inspired by the ancient Jyothi meditation from the vedic tradition and opens the doors to expanded awareness, higher consciousess, greater creativity and more intuition. Meditation is a perfect way to approach this sometimes challenging period with ease and grace. To find out more about intuitive readings with Debra and discover her books and summer alps retreat, go to debramoffitt.com. Learn more about your ad choices. Visit megaphone.fm/adchoices