In this episode of the Optimal Body Podcast, hosts Dr. Jen and Dr. Dom welcome Dr. Paige, an expert in vestibular therapy. They explore the vestibular system's role in balance and motion detection, and discuss common dysfunctions like vertigo. Dr. Paige shares her journey into vestibular therapy, emphasizing the quick fixes achievable for conditions like BPPV. She highlights the importance of consulting a vestibular physical therapist for accurate diagnosis and treatment. The episode also covers vestibular migraines, stress management, and holistic approaches to therapy, providing listeners with valuable insights into maintaining vestibular health.
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Dr Paige's Resources and Links:
- The Dizzy Doctor Website
- Dr Paige's Instagram
- Free Phone Consult with Dr Paige
- Free Vestibular Wellness Community
We think you’ll love:
For full Show Notes and Resources visit: https://jen.health/podcast/401
What You Will Learn from Dr Paige:
2:28 Dr. Paige's Interest in Vestibular System
Dr. Paige shares her journey and fascination with vestibular therapy, highlighting quick fixes
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