In this episode, Elliot Barnett discusses the three original research studies that laid the groundwork for Cognitive Response Therapy. He discusses where the foundational concepts came from, how they were developed, and how each study built upon the others to create the groundbreaking therapeutic approach of CRT. The approach and results are discussed along with the future possibilities to come.
Listeners will come away with powerful concepts that can be leveraged in existing coaching, mental health practices, and everyday life.
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