Mardy is a former professional tennis player reaching a career high ranking of 7 in the world. He is an Olympian that won the silver medal for the united states and is the current Davis Cup coach for the USA.
Mardy is a great human and friend and a phenomenal athlete. He shares so much valuable information into what it takes mentally and physically to perform at the highest level in tennis.
He takes us on his own personal journey to transforming his body with disciplined diet and training that eventually led to the best years of his tennis career.
He lets us into his mind and educates us on tennis strategy sharing how he would play players differently based on their strengths and weakness.
And he shares his experience with anxiety and mental health that halted his tennis career and his journey back to a healthy state of mind and body to be able to end his career on his terms.
I am linking an article that Mardy wrote for the players tribune that goes into great detail here and is a valuable read.
Twitter is the best place to find Mardy in the social network world so please follow him there.
Twitter:
https://twitter.com/mardyfish?lang=en
The Players 'Tribune Article:
https://www.theplayerstribune.com/en-us/articles/mardy-fish-us-open
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!