The Opulence Mindset Podcast

Welcome to Meditation 12 of The Opulence Mindset Series
 Healing Begins Here – A Meditation for Gratitude, Peace & Alignment

Breathe deeply and drop into your sanctuary of stillness—
 where gratitude becomes a gateway, and peace begins from within.

This powerful Yoga Nidra–inspired practice gently guides you through layers of tension and thought, helping you reconnect with your true Self. Through breathwork, b...

Are you ready to go deeper than surface-level advice like “just think positively” and truly transform your life from the inside out?

In this episode of The Opulence Mindset Podcast, we explore the power of gratitude as a transformational mindset shift — what we call The Opulence Upgrade.

You’ll discover how gratitude is more than a fleeting emotion; it’s a life-changing practice that rewires your brain for abundance, joy, an...

Welcome to Meditation 11 — a deeply nourishing Yoga Nidra journey from The Opulence Mindset, lovingly guided by Chanel.

This practice is an invitation to come home to your heart, awakening the power of gratitude as the seed of your healing, the source of your abundance, and the compass guiding you toward a life of peace, joy, and soulful alignment.

Through gentle breath, prana visualization, and conscious rest, this medi...

🚨 Episode 10 - The truth about ego will shock you...

Most people think ego makes us strong, but ancient philosophers knew something we forgot: ego is actually what makes us fragile, isolated, and stuck. In this deep dive, I'm sharing the Stoic wisdom that completely transformed how I handle success, failure, and everything in between.

🔥 What you'll learn:

🌟Why your ego shows up MORE when you're winning (this blew my mind)<...

Welcome to The Opulence Mindset, a sacred space where we unlock our unlimited potential, align with our most authentic selves, and vibrate daily in abundant gratitude.

This is **Meditation 10: **Be Still and Trust — an IAM Yoga Nidra journey designed to guide you into deep rest, radical trust, and spiritual surrender. Together, we’ll release ego attachments, dissolve fear, and awaken resilience through the transformativ...

A Guided Yoga Nidra Meditation for Inner Clarity and Emotional Release ✨🌘

Welcome to The Opulence Mindset, where healing meets higher consciousness.

In this deeply nourishing Yoga Nidra practice, you’ll be gently guided to release fear, quiet assumptions, and return to your inner clarity, compassion, and peace. Through body awareness, breath, guided visualization, and emotional integration, we create space to soften the gri...

🎙️ Episode 9 – Rewriting the Narrative: Seeing from All Perspectives

✨ This is Part One of Step 5 in The Opulence Mindset Method: Healing Through the Eyes of a New Truth.

Have you ever jumped to conclusions… and been way off?

In this episode of The Opulence Mindset Podcast, we unpack how our thoughts create emotional narratives—often rooted in past pain, trauma, or assumption. I walk you through The W...

Welcome to The Opulence Mindset — a sacred space to rest, reset, and rise.

This deeply healing Yoga Nidra meditation is designed to help you alchemize emotional pain into personal power through rest, breath, and divine awareness. Whether you're navigating heartbreak, self-doubt, burnout, or the growing pains of transformation, this guided journey will help you reconnect to your inner strength, emotional resilience, and sacr...

✨ What if change isn’t something to fear... but a sacred invitation into your next becoming?

In this episode of The Opulence Mindset Podcast, we explore how transformation often begins where resistance meets surrender. Whether you’re navigating grief, identity shifts, emotional healing, or unexpected life detours—this conversation will help you reframe pain, reclaim your power, and build resilience from the inside out.
G...

Welcome to The Opulence Mindset — a sacred space to rest, reset, and remember your inner peace.

This guided meditation is your sacred space to release anxiety, reclaim your voice, and realign with the strength that’s always lived within you.
 Through breath, affirmations, and deep stillness, you’ll shift from fear to faith, from self-doubt to self-trust.

Integrated Intention:
With each breath, dissolve fear…
 And r...

“If you’re not listening to yourself, who are you listening to?” 👂🏽

In this soul-nourishing episode, we explore how identifying your inner archetypes—like the Victim, Saboteur, Prostitute, and Child—can help you stop repeating patterns and start reclaiming your power. 🔥

This is your invitation to:
✨ Let go of self-sabotage
🌿 Embrace your sacred design
🦋 Transform pain into purpose

You’re not broken. You’re becom...

🎧 Is that voice in your head trying to help you—or just trying to scare you? 🤔
Welcome back to The Opulence Mindset Podcast! ✨ In this powerful episode, we're diving deep into the terrain of anxiety, fear, and that inner critic that keeps us playing small.
💫 What You'll Discover:

How to tell the difference between intuition and inner sabotage
Why anxiety isn't something to fight—it's a signal to listen to
The...

Welcome to The Opulence Mindset — a sacred space to rest, reset, and remember your inner peace.

This guided meditation is designed to support you in moments of anxiety, overwhelm, and mental spiraling. Whether you’re caught in overthinking, navigating fear, or just need a gentle emotional reset, this practice will help you:

✨ Regulate your nervous system
 ✨ Slow down racing thoughts
 ✨ Release stored tension from the b...

Welcome to The Opulence Mindset — a sacred space to breathe, soften, and return to your truest self. In this deeply restorative Yoga Nidra meditation, we journey into stillness to recognize and release patterns of self-blame, fear, and scarcity… and gently reclaim the power that has always lived within you.

Led by Chanel, your guide and gratitude coach, this 40+ minute guided experience is designed to help you:
✨ Reconne...

Episode 5: Overcoming Fear & Scarcity | Step 3 Part 2 – Releasing Blame & Reclaiming Power | The Answer is Love
In Episode 5 of The Answer is Love, we continue our deep dive into Step 3—this time focusing on the powerful process of Releasing Blame and Reclaiming Your Power.
So many of us stay trapped in cycles of fear and scarcity because we're unconsciously clinging to blame—of others, of circumstances, or e...

Welcome to Episode 4 of The Answer is Love, where we begin Step 3: Recognizing the Patterns—and confront the deeply rooted fears and scarcity mindsets that keep us stuck.

In this first part of Step 3, we unpack how a fixed mindset traps us in cycles of fear, shame, and limitation—while a growth mindset helps us step into freedom, abundance, and love.

💡 In this episode: 

• How fear and scarcity distort our perception of...

Welcome to The Opulence Mindset — a sacred sanctuary for soul-deep healing, intentional rest, and inner transformation. 🌿

In this fourth guided meditation of our series, we journey into Step 3: Releasing Blame & Reclaiming Your Power — a practice rooted in love, self-awareness, and energetic realignment. Using the Integrative Amrit Method of Yoga Nidra, you’ll be guided through breathwork, body awareness, subconscious ...

Welcome to The Opulence Mindset – A Sacred Journey Within 

Join Chanel in this deeply restorative Yoga Nidra meditation — a sacred space to release, remember, and realign. This practice invites you into a state of effortless stillness, where healing, trust, and divine connection flow naturally.

✨ Whether you're seeking peace, clarity, or a deeper connection to your Higher Self, this guided meditation is a loving return to yo...

What if the thoughts causing you the most pain… aren’t even true?

What if healing doesn’t start with fixing yourself — but by finally accepting where you are, as you are?

In this deeply personal episode, Chanel guides us through the first step of The Opulence Mindset Method: Radical Self-Acceptance. Through breathwork, storytelling, and sacred reflection, we explore how self-acceptance isn’t about settling — it’s about meeti...