In Part 6 of The Hidden Cost of Clutter series, Amy Chang returns to talk about what it really means to stay organized when life is “lifing.” From unexpected challenges to everyday stressors, clutter has a way of creeping back in when life feels overwhelming. Amy shares how she navigates these moments, the lessons she’s learned along the way, and the strategies that keep her grounded and moving forward. If you’ve ever felt like life knocked you off track, this episode will encourage you to reset and remind you that it’s never too late to regain clarity and peace.
Amy Chang’s bio:
Amy Chang brings a powerful blend of medical expertise, personal passion, and heartfelt connection to everything she does. She began her journey as a Registered Nurse in 1995, eventually becoming a board-certified Critical Care Nurse Practitioner with a Master’s degree in Nursing.
After stepping away from her clinical career to raise her three children, she discovered a love for fitness and community through CrossFit — not just as an athlete, but as a coach and gym owner. It was this unique intersection of healthcare and movement that led her to her true calling: health and wellness coaching.
Now, through her business Healthy Life Health and Wellness Coaching, she helps people move from feeling stuck, overwhelmed, or out of control with their health to living with energy, confidence, and joy. She combines decades of nursing knowledge with deep empathy and real-life experience to walk alongside her clients — step by step.
Amy Chang’s contact info.
Websites:
Follow her on:
https://www.youtube.com/@healthylifecoaching
https://www.instagram.com/healthylifecoaching/
https://www.facebook.com/FindYourPowerWithHealthyLife/
https://www.linkedin.com/in/amy-chang-274880206/
Remember: It’s a lifestyle, not magic. 💫
If you have a topic on organization or questions on organization that you would like for me to discuss and/or if you would like to be a guest, email us @ info@xtremeaudacity.com.
🎥 Watch the full episode on YouTube.
Schedule your Discovery Call:
https://calendly.com/xtremeaudacity/discovery-call-google
Websites:
https://www.xtremeaudacity.com/
https://www.xtremeaudacity.com/blog
Follow:
TakillaRene
https://www.instagram.com/takillarene
https://www.facebook.com/takillac
https://www.tiktok.com/@takillarene
Xtreme Audacity Organized Solutions
https://www.instagram.com/xtremeaudacity
https://www.linkedin.com/in/xtremeaudacity/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.