The Other Autism

The Other Autism

The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: otherautism@gmail.com

Episodes

January 20, 2025 28 mins

In this episode, I dive into rejection sensitive dysphoria (RSD) and how it connects to both ADHD and autism. I explore the intense emotional responses that come with RSD, the common triggers, and the ways it can impact relationships and self-worth. I also share some therapeutic approaches that might help and explain why it's so important to understand RSD — whether you experience it yourself or want to better support someone ...

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If you're autistic and you're diagnosed with cancer, will your care be impacted by your unconscious wish to be the perfect patient? Or will it be impacted by an abusive spouse or partner, the kind so many of us on the spectrum find ourselves with? We explore these questions and much more.

In this episode, we honour the life and legacy of Lindsey Carla Holmes, a late-diagnosed autistic woman, who passed away from ...

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Meet Dennis Bourne, a late-diagnosed autistic and ADHD personal trainer and martial arts instructor. Dennis shares his journey growing up undiagnosed in New York with immigrant parents, recounts his experiences as a Hispanic neurodivergent person, and describes how ADHD and autism diagnoses reshaped his worldview.

Dennis also offers fitness and dietary tips for neurodivergent individuals and emphasizes the importance of a...

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Today, I'm speaking with Sarah, a musician, gardener, and former teacher based in Pennsylvania. Sarah spent much of her life in therapy and struggling with others' misunderstandings and insensitivities. Now, in her 60s and with a handful of mental health diagnoses behind her, she is finding that autism might explain so many of her experiences.

A series of back-to-back crises set the stage as Sarah wrestles with ...

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Many think that autistic people lack empathy, but do they? Even if you think you know the answer, you'll find new content about empathy and relating to others in this episode.

Join me as I explore empathy in the context of autism research and the origins of the autistic empathy deficit idea. In this episode, I cover the double empathy problem with help from a friend. How does the double empathy problem explain misunde...

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Today, I'm speaking with Helena, a retail worker and soon-to-be college student and fiction author. Helena came to Canada as a child, but wasn't assessed for autism or schizophrenia until her 20s. She talks about who the biggest bullies were in school and shares some activities that have helped her.

Watch this episode on YouTube.

Check out Helena's Instagram.

Theme music: "Everything Feels New&...

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April 22, 2024 26 mins

Are my traits or symptoms related to autism? Or are they caused by trauma? This is one of the top questions asked by individuals going through the process of identifying their neurodivergent identity in adulthood.

Join me as we explore how autistic and trauma traits intertwine and differ, with a focus on familial mental health challenges and their impacts.

Get clarity on trauma, autism, and PTSD with insights from...

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By popular demand, I've released the first reading episode for Patreon paid members. Here is a sneak peak! We're reading Twenty Thousand Leagues Under the Sea, and this is part 1, chapter 1: A Shifting Reef. To listen to upcoming reading episodes, you'll need to be a paid member of The Other Autism's Patreon.

Many listeners (especially those coping with autistic burnout) have written to me over the past...

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Here's a deep dive into the controversial topic of trigger warnings. I explore the ongoing debate surrounding the effectiveness and potential dangers of trigger warnings, particularly for those who have experienced complex trauma. I highlight the latest research on trigger warnings, their impact on emotional responses, learning outcomes, and more.

Don't miss this episode where I challenge the common usage of trig...

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Today, I'm speaking with Zoe Alexandra Glass, a Jiu Jitsu instructor and artist based in Vancouver, British Columbia. Zoe went from listening to The Other Autism while working in a warehouse to being a guest on the show almost a year after her own diagnosis. She shares the story of receiving her autism diagnosis after nearly losing her home and having considerable mental health challenges during the height of the COVID-19 pand...

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What aspects of the brain differ between autistic people and non-autistic people? Do these brain differences lead to things like synesthesia in autistic people? Synesthesia is when your senses or perceptions overlap, like when you think of a number and see waves of red or some other colour. Or when you can feel in your own body the sensations and physical pain of another, just by looking at them!

In this episode, I also ta...

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Today, I'm speaking with Trissa, an autistic parent with ADHD based in Washington State. Trissa talks about ways to regulate yourself as a neurodivergent parent and also give your neurodivergent children ways to self-regulate.

Trissa's helpful tips and suggestions are particularly useful for autistic, ADHDer, and otherwise neurodivergent parents of children who are both experiencing sensory and cognitive overloa...

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Autistic burnout is very different from the work-related burnout that non-autistics experience. In this episode, I cover the official definition of autistic burnout, how autistic burnout differs from non-autistic burnout, the latest research on this topic, how burnout relates to shutdown and social hangover, and more. I also discuss my own experiences with burnout and some strategies for avoiding it.

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Dr. Kim Sage is a licensed clinical psychologist in southern California. Dr. Sage joins me to discuss her discovery that she may be autistic, the problem of autism underdiagnosis, and the close connection between autism and personality disorders (especially narcissistic personality disorder) within families.

Dr. Sage also talks about her early autistic traits, friendship challenges, autistic traits' impacts on romanti...

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August 16, 2023 22 mins

Feeling like a fraud or a fake autistic is so common in those who are diagnosed as autistic in adulthood. In this episode, I talk about impostor syndrome and how it relates to autistic impostor syndrome. I also talk about the impact of impostor syndrome and some strategies for coping with it.

Be sure to stick around right to the end. Toby is super chatty. And so is Google... It gets weird.

Watch this episode on Y...

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Are you ready to navigate the intricate maze of adult autism diagnosis?

I dedicate this episode to offering tips and advice to help you determine whether autism assessment is right for you, suggestions on how to find a psychologist who conducts adult autism assessments, and brief strategies on securing financial support if you can't afford the exorbitant assessment fees.

This episode is designed to be a supp...

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Courtney Benner, a neurodivergent occupational therapist based in Utah, shares how occupational therapy can help autistic adults. She also talks about her neurodivergent identities and the ways these help her relate to her clients.

Courtney shares the lead-up to her diagnoses and how much of an impact they had on her life. Additionally, she shares some very interesting statistics about autistic sleep patterns, explains the...

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Melissa Elaine, a music industry professional in California, shares the lead-up to getting an autism diagnosis just this past January and what life has been like ever since.

Melissa shares how past therapists chalked up her challenges to trauma and C-PTSD, dismissing her and her family's well-informed suspicions that she may be autistic. She also shares her experiences of going nonverbal, her main autistic attributes ...

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Let's delve into an under-discussed topic — the intersection of autism and non-monogamy. I talk about the differences between polyamory and open relationships, and challenge the stereotype that autistic individuals are incapable of or uninterested in sexual relationships. Drawing from research and personal experiences, I discuss why autistic individuals are more inclined towards non-monogamous relationships.

If you&ap...

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In the final episode of season two of The Other Autism podcast, I explore the concept of masking. We've talked about it a lot this season, but now I'd like to do a deeper dive.

Topics discussed also include:

  • The definition of masking
  • Why autistic people mask
  • What it means to unmask
  • When masking can be a good thing

If you'd like to know more about topics discussed in this episode, check out:

&qu...

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