Awakening, Veganism & Healing: A Conversation with Nzingah Oniwosan
Today we are joined by Nzingah Oniwosan, founder of Sankofa’s Child is a Haitian American inspirational speaker and a holistic health consultant. An award winning visual artist merges her art with inspiration to teach people how to heal holistically.
***Content warning: Discussion of sexual assault***
Nzingah Oniwosan has made the most of her awakenings. Each time, she has become clearer as to who she is. She renamed herself, shifted religions, and birthed herself again. Nzingah breaks veganism down in a way that makes us realize we can all eat a little healthier than we do. Listen in as Nzingah takes us on her journey to health and wellness and pick up some tips along the way.
Today’s show will cover:
- Veganism- It’s as easy as changing just one meal!
- Therapy- It’s a must!
- Reduce Stress-It’s non-negotiable!
- Healing--It’s a journey!
- Forgiveness-It’s necessary for you to forgive your younger self!
- Aligning your mind, body, and spirit- It’s the answer!
*** Clarification: Please consult with your health care practitioner/doctor before changing your medication habits. Eating more vegetables and less meat may be a healthier option, but do not stop taking any prescribed medication and do not adopt any drastic dietary changes without the express consent of your medical/wellness team.
Where to find Nzingah? Website | Facebook | Instagram
Keep an eye out for 365zing, a wellness app for BIPOC women, which launches on November 28, 2020
Enjoy listening to the Podcast? Check us out on: The Other Side of 40:
Website | Facebook | Instagram | Twitter | Pinterest | Podcast
Visit our affiliate link for resources: Amazon Link
Want to support locally owned bookstores? What We're Reading
Enjoy listening? Use the hashtag #OtherSide40 #awakeningOS40
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.