After months of being home with COVID restrictions, we are forced to reckon with the way that we are feeling after such a striking change in our daily lives. Many of us are functioning in a state that our bodies are not equipped to manage – at least not long-term. We have become tolerant of a survivor’s way of thinking which hinders our ability to plan and progress. We are maintaining life in “Survival Mode”, which is supposed to be a short-term adaptive response of the human body to help us survive danger and stress.
So how do we shift from Survival Mode to a more productive way of existing?
Join us as we chat with Leadership Strategist and CEO of The Leadership Haven Resource Center, LLC, Tessie Watts, M.SC., as we walk through how to determine if we are in survival mode and figure out how to get into strategic mode for the next year.
In this episode:
- You’ll be able to recognize whether you are operating in survival mode
- Assess what’s going on around you and with you
- Take steps to be more productive
- Create a strategy to move forward
Where to find Tessie: Website | Facebook | LinkedIn
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