The Other Side of Fear
A Holistic Guide to Get You Unstuck. Self improvement topics covering mental health, trauma, limiting beliefs, mindset, spirituality, energy healing, mindfulness, and purpose. The Other Side of Fear explores thought provoking stories about the types of fears that are triggered by our individual insecurities, conditioning and traumas. We examine the role of societal conventions and how they function as a strong determinant, in how we often choose to address our most personal struggles. Our guests discuss how they navigate through various challenges, while taking ownership of their true desires. Giving you a gentle push, to live in a way that honors your authenticity. What does it mean to lean into fear? How can we recreate our stories and embrace the unknown? What does the other side of fear look like for you? This is a reminder that, your fears are as big and as scary as you allow them to be. Your purpose is greater than the fear that hinders you. Are you ready to unlearn and undo the old programs and reconnect with your truth?
Episodes
Key Takeaways:
- The power of a woman’s bleed.
- Follow your fear. It is usually pointing you in the right direction.
- Cancer can be linked to repressed emotions and unresolved issues.
What happens when we finally listen to the wisdom of our bodies? For Pooja Bakhai, it meant walking away from a prestigious Harvard PhD program after battling stage four cancer, moving across the country on intuition alone, and eventua...
Key Takeaways:
- There is no such thing as death. Physical death is merely a transition where we expand beyond our physical body's limitations.
- The year 2025 will be particularly challenging, with conditions improving gradually through 2030.
- Water carries divine energy, which may explain why our bodies are primarily composed of it.
Spiritual Counsellor, Intuitive Coach, and Psychic Medium, Laura Hoorweg, ope...
Key Takeaways:
- What you resist, persists….
- Mastery, is the state of living effortlessly, yet effectively and efficiently.
- Most of the thoughts we have are “Judging Thoughts”. We are constantly caught in the cycle of judging ourselves and others. And although we are not our thoughts, we often forget that we are the creators, and we essentially become identified with the thoughts we create. This is where we lose ...
Key Takeaways:
- When we put others in a box, we equally put ourselves in a box too.
- The benefits of plant medicine and how energy healing opens up more channels to creativity.
- Everyone is inherently spiritual, reconnecting is key- whilst being mindful of spiritual escapism.
Bjorn Lestrud's awakening began with a profound realization while working in corporate, leading him to embrace a path of personal develop...
Key Takeaways:
- If your wound is too loud, your actions will be based on that wound, instead of being rooted in your intuition.
- Patriarchy made women powerless by disconnecting them from their wombs; and made men powerless by disconnecting them from their hearts.
- The link between sexual energy and our motivations. The driving force behind manifesting the things we desire.
This episode with Gao Motsemme, a practit...
Key Takeaways:
- The importance of completing our stress response cycles and it's relevance to the ways in which we hold and store stress, until the energy eventually manifests as illness or diseases.
- Sometimes, in the process of trying to numb the bad things, we end up forgetting the good things.
- The power in BEING still.
Dominiece Clifton and Kertia Jené explore the themes of self-worth, healing, a...
Key Takeaways:
- The reality of human trafficking is that it doesn’t always look like human trafficking.
- The psychological restraints we often allow to determine our self worth and our path in life- many times unknowingly. In many cases, psychological constraints can prevent physical escape from abuse. But posing the question 'Why didn't you leave?' is toxic and harmful.
- The importance of small mom...
Key Takeaways:
- Your fear is your ego trying to protect you. Fear is a natural part of the ascension journey, as the ego tries to hold onto its old programming.
- Everything you need is already inside of you. Spiritual gifts are inherent within everyone.
- The importance of identifying and acknowledging our core wounds, to understand them so that we do not continue to operate from them.
Key Takeaways:
- Don't stare at what you fear. Focus on moving through it.
- The life changing, paradigm shift of fire walking.
- What doesn't challenge you, doesn't change you.
Dave Albin's journey from addiction to becoming the leading firewalk instructor in the US is nothing short of awe-inspiring. Imagine deciding to turn your life around on a fateful day- of which feels like your lowest p...
Key Takeaways:
- Tune out to tune in. Step out of the matrix to change your world.
- Our dreams are just beyond our comfort zone. But we must be willing to lean into what we fear.
- The importance of movement to help get you centred, especially when shifting your mindset sounds like a challenge.
Celebrity trainer and spiritual advisor Jennifer Pilates shares her incredible journey from a corporate role in the senior ...
Key Takeaways:
- Are the ideals we are taught to uphold, truly idealistic?
- We already know who we are and what we are meant to do, we just need to remember.
- We need to experience the losses, and the definite 'No’s’, so that when the definite ‘Yes’ shows up, we immediately recognize it and are able to align with that.
Have you ever felt the pressure to Succeed on Everyone Else's Terms ??? Have y...
Key Takeaways:
- The fear that exists on both ends of, the person living with suicidal thoughts and, the friends or family members who are not sure how to address it without causing more harm.
- The importance of being direct when addressing a person who you suspect to be thinking of harming themself or someone else; i.e. are you thinking about hurting yourself? Are you thinking about dying?…
- The language ...
- The notable physical differences between the brains of neurotypical and neurodivergent people.
- Being aware of the rights and laws that protect or support neurodivergent persons and people with disabilities.
- The importance of conversations around sex-ed, dating, consent and healthy boundaries with neurodivergent people.
Dr. Matthew Zakreski, a clini...
Key Takeaways:
- Anger as a secondary emotion to fear.
- Complex PTSD develops out of experiencing trauma on a daily or regular basis.
- The benefits of Dialectical Behaviour Therapy (DPT) for reducing anxiety and various symptoms of stress and trauma.
Speaking to Jennifer Ginty about her experience with childhood abuse, we highlight the complex world of dealing with C-PTSD. ...
Key Takeaways:
- When the student is ready, the teacher will appear. Things come to you, when they are supposed to.
- We are all here, incarnated, to learn something. The only choice we have is how long we choose to delay learning that lesson.
- Nothing happens by accident and nothing is being done to you. But everything is being done for you. The Universe steps in on your behalf, even if, it doesn’t...
Key Takeaways:
- The Five Success Traps ...
- Being able to recognize the “should”, you are operating from.
- The internal and external factors that contribute to burnout.
This discussion cuts deep into the heart of burnout, revealing the early tremors of resentment and dread that can shake the foundations of our professional and personal lives. Burnout lurks around every corner of the mod...
Key Takeaways:
- Self-care is a psychological process, more so, than a source of gratification.
- Do not label your children, at some point, they might choose to own those labels.
- Unless you have a plan, plan to fail.
We shed light on the often misunderstood realm of self-care and its deep-seated ties to cultivating a thriving mindset. This episode strips away the superficial layer ...
Key Takeaways:
- We all possess the internal resources to connect with the most true, authentic aspect of ourselves but, for many of us, it is difficult to access because that part of ourselves is buried underneath the various conditioned programs received from society.
- The more stagnant, heavy energy and conditioned programs you clear out, the more access you have to a higher state of consciousness.
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Key Takeaways:
- The importance of differentiating between our true values, versus borrowed values.
- In order for us to develop to our full potential, a change of environment is necessary.
- 'Root Cause Analysis' and the *5 Why’s* technique, as an effective tool to guide us to the true source of our thoughts, feelings and actions.
When Alain Dumonceaux, a culinary Olym...
Key Takeaways:
- The importance of rethinking society's version of "normal".
- Vulnerability is not a weakness, but perhaps it is one of our greatest strengths.
- How to recognize when someone is in a state of crisis.
Erik DaRosa paints a vivid landscape of the trials that accompany anxiety and OCD. His candid recount of the shadows that once dominated his life se...
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