Today I'm speaking with Dr. Anna Sitkoff, a naturopathic doctor and founder of Lucidum Medicinals. We dive into her journey balancing motherhood, founding a supplement company, and running a private practice. Dr. Anna shares her research on medicinal mushrooms and offers insights into their myriad health benefits, including immune support, hormone regulation, and more. Discover practical tips on integrating mushrooms into your daily routine and learn what to look for in high-quality supplements. Whether you're curious about mushrooms for their healing properties or just beginning your wellness journey, this episode is packed with valuable information!
About Dr. Anna:
Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom expert with over a decade of experience, blending clinical practice with laboratory research and hands-on experience. As Co-founder and Chief Science Officer of Lucidum Medicinals, she formulates evidence-based mushroom supplements designed to support immune, lung, and nervous system health, using only bioavailable fruiting body extracts for maximum efficacy. Anna’s extensive clinical experience, combined with her commitment to educating practitioners and patients on the therapeutic benefits of mushrooms, has earned her recognition as a leading expert in the field. She is the author of the Medicinal Mushrooms chapter in The Textbook of Natural Medicine and has published research in the Journal of Immunology. She frequently speaks on topics related to functional medicine, women’s health, and evidence-based herbalism. Anna's experience as a new mother has deepened her commitment to addressing fertility and postpartum challenges, while her dedication to research and patient care drives her mission to empower others with effective, evidence-based natural therapies.
To Connect with Dr. Anna:
IG: drannasitkoff
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