Text us a comment or question!
What if the secret to slowing - or even reversing - the effects of aging was already inside your body?
In this fascinating conversation, Coach Kevin sits down with Dr. Nathan Bryan, world-renowned molecular scientist, nitric oxide researcher, and biotech entrepreneur, to uncover the molecule that could be the key to lasting energy, vitality, and longevity.
Nitric oxide (NO) is often called the body’s master signaling molecule - it regulates blood flow, oxygen delivery, metabolism, and even sexual health. But here’s the kicker: production of this critical molecule drops by as much as 50% by the time we reach our 40s and 50 - leading to fatigue, brain fog, high blood pressure, erectile dysfunction, and accelerated aging.
Dr. Bryan breaks down why nitric oxide levels decline, the lifestyle habits that sabotage your body’s ability to make it, and simple science-backed strategies to restore production naturally - so you can feel decades younger from the inside out.
If you care about optimal health, performance, and aging well… this episode is a must-listen.
In This Episode, You’ll Learn:
- What nitric oxide is - and why it’s essential for every system in your body
- The four major signs you might be nitric oxide deficient
- How common habits like mouthwash, fluoride, and antacids destroy nitric oxide production
- The role of nitric oxide in sexual performance, heart health, and brain function Why “beet supplements” might not be doing what you think they are
- The simple daily practices that naturally boost nitric oxide (including one most people overlook)
- How nitric oxide could revolutionize medicine, aging, and human performance
Resources & Links
Connect with Dr. Nathan Bryan: https://www.n1o1.com
Follow Dr. Bryan on Instagram: @drnathansbryan
Check out Dr. Bryan’s YouTube channel: https://www.youtube.com/@DrNathanSBryanNitricOxide
Grab his book: The Secret of Nitric Oxide: Bringing the Science to Life - https://www.amazon.com/Secret-Nitric-Oxide-Bringing-Science-Life/dp/1899694307/
Want to Build a Lean, Strong, Vital Body After 50?
Join Coach Kevin and the team at The Silver Edge for personalized nutrition, exercise, and lifestyle coaching designed to help you look and feel your best at any age.
👉 https://www.silveredgefitness.com
👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.