E64: Why Your Brain Holds You Back (And How to Rewrite It)| Dr. Alison Caldwell-Andrews

In this episode of The Overcomers Podcast, Kristen sits down with Dr. Alison Caldwell-Andrews to unpack why our brains sometimes work against us—and how to change it.
They dive into Dr. Alison’s concept of "brain malware"—the hidden assumptions and beliefs we unknowingly carry that keep us stuck in fear, anxiety, or self-sabotage. Together, they explore:
✅ How to identify the “malware” running in your brain
✅ Why fear often drives our choices and how faith reframes it
✅ Practical steps to break free from old patterns
✅ The mind-body connection in healing mental and physical health
✅ Why learning to tolerate fear and lean into love and forgiveness changes everything

If you’ve ever wondered why you feel stuck or why certain patterns keep repeating in your life, this conversation will give you tools to finally break free.

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