The Overhaul Firefighter Podcast

The Overhaul Firefighter Podcast

The Overhaul, hosted by the Relentless Rejects, dives into the tough conversations the fire service needs—leadership, culture, accountability, and the personal battles we fight behind the scenes. We expose what’s not working, share real stories from the field, and bring forward-thinking solutions to help firefighters lead with purpose and leave the job better than they found it.

Episodes

August 1, 2025 75 mins

In this episode of the Overhaul Podcast, host Preston Lyons engages with Chief Brian Brush, discussing the importance of family, community, and brotherhood in the fire service. They explore the need for a positive shift in mindset, the significance of education and training, and the challenges of recruitment. Chief Brush shares insights on building a search culture, understanding NFPA standards, and the impact of health on firefigh...

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In this episode of the Relentless Rejects podcast, host Preston Lyons discusses the importance of mental health in the fire service with Blake Stinnett, co-founder of Next Rung, and the initiatives taken to support first responders. They delve into personal stories, the impact of family, and the mission of Next Rung to provide peer support and resources for mental health. The conversation also explores community engagement through ...

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In this episode of the Relentless Rejects podcast, host Preston Lyons and guest Ryan Sellick discuss the importance of mentorship, training, and the differences between fire service and law enforcement training. They explore the challenges of mastering skills in the fire service, the psychological aspects of training under stress, and the need for focused skill development. Sellick emphasizes the importance of feedback and coaching...

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In this episode of the Relentless Rejects podcast, host Preston Lyons speaks with Austin Beier, a dedicated firefighter and co-founder of the Heart of the Lakes Fire Summit. They discuss the challenges of balancing family life with a demanding career in the fire service, the importance of mentorship and networking, and the differences between paid and volunteer firefighters. Austin shares his journey into the fire service, the sign...

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In this episode, Chief Candace Ashby shares her extensive experience in the fire service, discussing the importance of communication, leadership, and problem-solving within fire departments. She emphasizes the need for trust between administration and operations, the challenges faced by firefighters, and the common issues that plague organizations. Through her Boss Series, she aims to foster better leadership and accountability in ...

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In this episode of the Relentless Rejects podcast, host Preston Lyons speaks with Donovan Carasco, a Texas firefighter, about his journey in the fire service, the importance of family support, and the challenges of transitioning between departments. They discuss the significance of department culture, the impact of test anxiety on performance, and the passion for truck work. Donovan shares insights on founding Coyote Fire Training ...

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In this episode of the Relentless Rejects Podcast, host Preston Lyons and guest Chip Ashford discuss various themes surrounding the fire service, including family dynamics, the legacy of firefighting, the importance of firehouse culture, and the challenges faced by firefighters in balancing work and family life. Chip shares his experiences as a second-generation firefighter, the significance of mentorship, and the need for training...

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In this episode, Preston and Josh discuss the importance of mental health resources for first responders, emphasizing the need for support systems within families and the fire service. They explore the challenges of balancing work and family life, coping mechanisms, and the impact of mental health on firefighters. The conversation also highlights the significance of mentorship and informal leadership, advocating for a supportive fi...

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In this episode of the Straight Up Podcast, hosts Relentless Rejects and John Chambliss discuss the importance of a warrior mindset in the fire service, the impact of leadership on morale, and the challenges of promotions based on testing rather than experience. They emphasize the need for strong support from administration and the value of audience-driven content in their podcast. The conversation also touches on the significance ...

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This conversation features a heartfelt interview between Dylan Clark and his grandfather, Edward Porter, who has dedicated 72 years to public service, including significant time in the fire service. They discuss the evolution of firefighting, memorable experiences, and the importance of legacy in the fire service. Dylan shares his journey and the influence of his grandfather on his career, while Ed reflects on his early days in fir...

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In this episode of the Relentless Rejects podcast, Preston and Sean engage in a deep conversation with Chief Eric Wheaton about various aspects of firefighting, family dynamics, and personal growth. They discuss the importance of mental health resources for first responders, the challenges of balancing family life with a demanding career, and the generational differences in how firefighters share their experiences. Chief Wheaton em...

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Summary


In this episode of the Relentless Rejects podcast, host and firefighter enthusiast Preston Lyons speaks with Sean Dorobiala, a fellow firefighter from Colorado. They discuss the importance of family support in the demanding fire service, Sean's unique path to becoming a firefighter, the significance of mentorship in personal and professional growth, and the vital role of camaraderie and culture within firehouses. The...

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In this episode, Preston discusses the critical importance of mental health in the fire service, emphasizing the need for real conversations, overcoming failure, and building a supportive culture with John Chambliss from 48 STR8 Supplements. They explore the impact of tragedy on brotherhood, the difference between motivation and discipline, and the significance of creating a safe environment for firefighters. The conversation highl...

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In this episode of the Relentless Rejects podcast, Captain Arthur Ashley shares his extensive experience in the fire service, discussing the importance of mental health resources for first responders, the significance of family, and the transition into retirement. He emphasizes the need for a strong mindset and training in firefighting, the critical role of leadership and company officers, and the unique responsibilities of truck c...

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In this episode, Jeremy Sanders discusses his journey with Crew 1st Culture, emphasizing the importance of family, mentorship, and building a supportive tribe. He shares personal experiences of vulnerability, resilience, and the challenges he faced in the fire service, including a significant demotion. Jeremy reflects on the concept of the Phoenix, symbolizing rebirth and growth through adversity, and encourages listeners to embrac...

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In this episode of the Relentless Rejects podcast, host and firefighter Preston Lyons interviews his wife, Kellie Lyons, about their journey together, the challenges of being married to a firefighter, and the importance of communication and balance. They discuss Kellie's career as a Physician Assistant, the impact of Preston's job on their family life, and the mental health challenges that come with the profession. The conversation...

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December 31, 2024 48 mins

Summary


In this conversation, Preston reflects on the year 2024, discussing personal growth, the importance of learning from mistakes, and the evolution of the fire service. He emphasizes the significance of facing criticism, setting goals for 2025, and building a supportive community. The discussion highlights the challenges firefighters face and the need for continuous improvement and resilience in their careers.



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In this episode of the Rejects Podcast, Preston interviews Brian McRee, a firefighter from a combination department in Georgia. They discuss Brian's journey from the military to the fire service, the importance of brotherhood and training, and the impact of personal loss on his perspective of firefighting. Brian shares his experiences with accountability in the fire service, the need for aggressive training, and the importance of b...

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In this episode of the Relentless Rejects podcast, host Preston engages in a dynamic conversation with the Unmasked Firemen, a group of passionate firefighters from Atlanta. They discuss their journeys into the fire service, the importance of fitness and accountability, and the mission behind their platform aimed at inspiring younger firefighters. The conversation highlights the challenges of overcoming imposter syndrome, the signi...

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In this episode, Preston and Captain Kevin Housley discuss the importance of family, relationships, and mental health in the firefighting profession. Kevin shares his journey into firefighting, emphasizing the significance of human performance psychology and resilience. They explore proactive steps firefighters can take to foster a healthy work environment and the role of training and teaching in personal and professional growth. T...

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