The Pain In Our Head
"The Pain In Our Head" podcast created by Caleb Lee and Christian Penny to help start conversations about mental health and discuss the positive impact music can have on mental health. The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. If you would like to send in any questions please email paininourheadpodcast@gmail.com
Episodes
In this bonus episode of The Pain In Our Head Podcast, sit down, buckle up and get ready to embark on a journey back in time to witness the worst moments from episodes 1 through 25.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotl...
In this special edition of The Pain In Our Head Podcast, Caleb & Christian talk through their top 5 songs of this year.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/
Find us on Social Media:
Instagram: @Paininourhead
TikT...
Naughty or Nice?! This week on the Pain In Our Head Podcast, Caleb & Christian talk about holiday seasons (Christmas in particular) and the impact these special times of the year can have on your mental health. Listen in as they discuss some Christmas music, traditions and band practices.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6...
Let's talk about sex baby! This week on the Pain In Our Head Podcast, Caleb & Christian discuss the impact and correlation of sexual health and mental health. Listen in as they attempt to avoid sexual innuendoes and music of a sexual nature...it didn't work.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
Caleb & Christian discuss family and mental health, music, video games, disappointing movies, Instagram reels, and as always, laugh at each others misfortune. F is for Family.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotl...
This week Christian discusses a recent concert experience while Caleb talks about Katy Perry and some Australian Hip-Hop. Listen in as they continuously bully each other throughout this new episode, 'I'm Being Bullied'.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https:...
In this short episode of The Pain In Our Head Podcast, Caleb & Christian discuss the impossible notion of a healthy work-life balance, and the effect it can have on your mental health. Tune in to some terrible jokes and an exciting chat about new released music.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845...
Join Caleb & Christian in this weeks Episode of The Pain In Our Head Podcast, as they discuss the feeling of shame and embarrassment. Food, music, and some of their most embarrassing stories fill in this entertaining episode.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
In this weeks episode of The Pain In Our Head Podcast, Caleb & Christian face their fears and talk about some hilarious phobia stories. This week they also discuss some newly found music, Linkin Park, and a terrifying cockroach story.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
Join Caleb & Christian as they chat about sausage rolls, chicken parmi (not PARMA), karaoke and a nostalgic trip down memory lane to uncover some forgotten favourite music. All of this and more in this episode of The Pain In Our Head Podcast: Trauma & Adversity.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300...
This week on The Pain In Our Head Podcast Caleb & Christian discuss the painful concept of 'body image' and how it can play a crucial part in your mental well-being. Join in and listen to some awkward silences and some discussions on new music releases.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
Anime, Pendulum, Jack Black, Cantina Band, and dealing with overwhelm is all discussed in this jam-packed episode of The Pain In Our Head Podcast.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/
Find us on Social Media:
Insta...
Listen in to this episode of The Pain In Our Head Podcast, as Caleb & Christian discuss the negative implications of mental health being romanticized through music and media.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlin...
This week on The Pain In Our Head Podcast, Caleb & Christian get serious and discuss Borderline Personality Disorder (BPD). Christian advises Caleb on some knowledge and experience with BPD and explains what it's like living with BPD. Listen in as they also gloss over some music and share in a few laughs.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health ...
In this episode of The Pain In Our Head Podcast, Caleb & Christian discuss the feeling of burnout and some intelligent advertising commercials. Join in as they talk about some new music and a lost but not forgotten gaming console.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
This week on The Pain In Our Head Podcast, join Caleb & Christian as they tell some awful Dad jokes, talk about parody music, and other media that is sure to get you belly laughing. Listen in as they explain the importance and benefits of having a laugh.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
In this Episode of The Pain In Our Head Podcast, Caleb & Christian discuss Anxiety, Australian slang, new video games and music.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/
Find us on Social Media:
Instagram: @Painino...
This week on The Pain In Our Head Podcast, Caleb & Christian discuss the new vaping laws in Australia and the reasons why stressing less can help your mental health.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/
Find us...
This week on the Pain In Our Head Podcast, Christian turns into a Smurf while Caleb teases and they chat about different ways to work around feeling guilty. Listen in as they discuss and laugh at some guilty pleasure songs they admit to listening to.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 1300 845 745
In this episode of The Pain In Our Head Podcast, Caleb & Christian discuss the negative impact social media can have on your mental health. Laugh along as they dive into a large variety of music and express their love-hate relationship with Nickelback and Elden Ring.
Lifeline Australia: 13 11 14
13YARN: 13 92 76
Black Dog Institute: (02) 9382 4530
Brother to Brother: 1800 435 799
Mental Health Australia: (02) 6285 3100
Griefline: 13...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The latest news in 4 minutes updated every hour, every day.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com