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May 19, 2025 17 mins

You know that moment when they blame you… or they just won’t talk at all… or use that same disrespectful tone for the tenth time today.

Your chest tightens. Your patience snaps.

And before you even realize it—you’re in the Red Zone. Again.

If you’ve ever wondered why your relationship with your child feels so tense, why communication seems shallow or shut down, or why you’re constantly stuck in cycles of frustration or worry—this episode is exactly what you need. In today’s episode, I’m diving deep into what the Red Zone is, how to recognize it, and why staying stuck there is affecting your connection with your child more than you realize.

I’ll share some of my personal parenting journey (the good, the hard, and the eye-opening), as well as stories from my clients who have transformed their homes by shifting their own emotional energy.

We’ll unpack how your emotions influence your child’s behavior, why they feel you more than they hear you, and what to do about it.

If you’re ready to bring more peace, connection, and real change into your parenting, this conversation will give you your first step.

If you’re ready to shift the energy in your home and build deeper connection with your child, book a free consult call with me today—I’ll help you take the first step.

Miracle Cycle Graphic - amyfraughton.ac-page.com/miracle-cycle-graphic

Book a Consult Call - > amyfraughton.ac-page.com/lets-chat-podcasts

Contact - > hello@amyfraughton.com

Podcast - > www.amyfraughton.com/podcast

Website - > www.amyfraughtoncoaching.com

Instagram - > https://www.instagram.com/amyfraughtoncoaching/

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