Do you find yourself yelling more than you want to — then feeling guilty afterward?
You’re not alone — and you’re not a bad parent. In this episode, I’m offering a different perspective on why so many parents feel stuck in the frustration-yelling-guilt loop… and how to finally break free.
Most parenting advice focuses on self-regulation — but I believe the deeper issue is that many parents haven’t yet embodied their authority.
In this episode, I’ll walk you through:
Plus, I’ll share 3 essential mindset shifts that will help you parent with more calm, confidence, and connection — starting today.
🔗 Mentioned in this episode:
🎁 Free Resource – From Chaos to Calm
Download my free PDF + short video training that dives deeper into the 3 mindset shifts that help you:
✔️ Embody your authority
✔️ Get your kids to listen
✔️ Create a more grounded, peaceful home
✔️ Yell less — and connect more
👉 Grab it here: www.efratamira.com/calmparent
💛 Loved this episode?
Leave a review or share it with a fellow parent who’s ready to step into calm, confident leadership.
👉 Eliminate Yelling And Stess At Home. Get Your Free Guide HERE: https://www.efratamira.com/calmparent
👉Explore public, private, homeschool, and unschooling with fresh perspective. Access Your Guide Here: https://www.efratamira.com/backtoschool
👉 Join My newsletter to recieve weekly parenting insights and updates here: ht
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