In this episode, I address a common fear many parents have—the worry that they are going to mess up their kids. This belief is rooted in false assumptions about the nature of children and mental health.
I take a deep dive into these assumptions, breaking them down and offering alternative perspectives that can bring more freedom to our parenting journey. By shifting our mindset, we can learn to trust our kids, recognize their resilience, and understand that they can handle adversity—even when it comes from us.
Their mental health is shaped by much more than whether or not we "traumatize" them. Join me as I explore a broader, more empowering view of parenting—one that helps us release unnecessary guilt and embrace our role with confidence.
Support your family’s health with RogersHood Apothecary.
Mold and parasites can impact kids’ focus, energy, and even mental health. That’s why I’ve partnered with RogersHood Apothecary to share their gentle, natural cleanses. Get 10% off with the code THEPARENTI10 at rogershood.com, or simply click the link in the show notes.
Get my free guide "From Chaos to Calm": 3 Powerful Mindset Shifts to Start Embodying Your Authority Today at efratamira.com/calmparent."
👉 Eliminate Yelling And Stess At Home. Get Your Free Guide HERE: https://www.efratamira.com/calmparent
👉Explore public, private, homeschool, and unschooling with fresh perspective. Access Your Guide Here: https://www.efratamira.com/backtoschool
👉 Join My newsletter to recieve weekly parenting insights and updates here: ht
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com