Outrunning Parkinson's Disease - Joe Barrett and the Ultra Mindset

In this episode, Jamie has a conversation with Joe Barrett, a fellow ultra-endurance athlete from New Jersey who also has Parkinson’s disease. They became friends last fall when Jamie saw a post from Joe about how he had attempted to run the Moab 240, one of the toughest ultra-distance running events in the world. Though they have never met in person, Joe and Jamie share a lot of commonalities that are highlighted in this conversation.

Both Jamie and Joe have Young-Onset Parkinson's Disease (YOPD) and share a passion for extreme endurance challenges like Ironman, and ultra-marathon events. In this conversation, they discuss their experiences participating in these events. They talk about the mental challenges they faced during these events and the importance of positive mindset and perseverance. Joe highlights the importance of a positive mindset, supportive friends, and finding the right doctor to help navigate the challenges of living with Parkinson's disease as a young active person.

Joe expresses his determination to face challenges head-on, both in his running endeavors and in dealing with Parkinson's disease. He believes in the power of mindset and the importance of perseverance in overcoming obstacles.

Despite their condition, both Jamie and Joe maintain an active lifestyle and a positive attitude towards managing their YOPD.

Mentioned in the episode: UCAN Nutrition and Hydration