Here are the things to expect in this episode:
- Our brain is wired to search for negativity. What does this mean?
- What role does compassion play in creating change?
- The power of language in shifting your mindset.
- What is compassion awareness?
- Choosing versus forcing a diet.
- And many more!
Connect with Jonathan!
Website: https://freedomnutritioncoach.com/
Facebook: https://www.facebook.com/canadianomad
Youtube: https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg
Free Resources
15 min Power Chat - https://calendly.com/coachjon/quick-chat?month=2022-03
Crush Your Cravings Guide - https://freedomnutritioncoach.com/book/
Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
Facebook: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler
Instagram: https://www.instagram.com/passionatehealthadvocate/
YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured
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