Here are the things to expect in this episode:
- How is the menstrual cycle like the phases of the moon?
- The importance of allowing yourself the time to do nothing.
- Talking less makes a big difference.
- What is one way to address the huge shift of going into menopause?
- How can we help adolescents as they start their menstrual cycle?
- Observing the moon can help regulate an irregular menstrual cycle.
- And much more!
About Barbara Hannelore:
Barbara Hanneloré has a passion for reconnecting women to nature and their own inner guidance.
As founder of Women’s Way Moon Cycles, she has designed a creative program that embraces the natural beauty of a woman’s cycles, empowering women at all stages of life.
The program honors transitions into puberty and menopause and all cycles in between.
Connect with Barbara!
Website: https://womenswaymooncycles.com/
Facebook: https://www.facebook.com/WomensWayMoonCycles
Free Calendar: https://womenswaymooncycles.com/calendarfreegift/
Book: The Moon and You, A Women’s Guide to an easier monthly cycle
https://womenswaymooncycles.com/book-the-moon-and/
Program: The Heart of Menopause
Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
Facebook: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler
Instagram: https://www.instagram.com/passionatehealthadvocate/
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