Bonus Episode – Debrief & Analysis: Blaine Sumner

BONUS: Hosts Drs. Kevin Harris and Lauren S. Tashman discuss their conversation with World Champion Powerlifter, Blaine Sumner. Highlights include their discussion of the importance of a combination of good planning and mental strength, the different varieties of intrinsic motivation, and the pros and cons of basing your identity on your pursuits. They also discuss how some guests have achieved success doing it “by the book” while others have pulled only what they need from different approaches, and the risks of putting yourself out there either too early or too late.