The Path of Least Resistance with Brett Jarman
What if stress could actually be productive instead of destructive? And what if success didn’t have to come with constant pressure? I’m Brett Jarman, and for more than 30 years I’ve been blending the ancient wisdom of Vedic Meditation with modern mentoring for leaders and business owners. The Path of Least Resistance is where I share what I’ve learned along the way about stress, success, leadership, and the practical steps that make life simpler and more rewarding. Each episode is designed to help you let go of resistance, release destructive stress, and find your own easier, more sustainable path forward. https://brettjarman.com https://themeditationpeople.com
Episodes
We are often sold the idea that more goals, more milestones and more approval will make us happy. What if they are exactly what keeps you stressed and stuck? In this episode I unpack why “object-referral” success never satisfies and how Self-referral flips the game.
You will hear why a “Reverse Bucket List” helps with non-attachment, and how to rethink KPIs, how to swap Key Performance Indicators for Key Personal Indicator...
In this episode of The Path of Least Resistance, I make the case that rest is not laziness, it’s leverage. If you’ve ever struggled to sit still, felt guilty for taking a break, or caught yourself chasing busyness for its own sake, this one is for you.
I share why our culture glorifies action, why boredom has a secret job in your brain, and how to build everyday stillness into real leadership advantage. We look at Vedic Me...
Ever wondered what it feels like to have no resistance in life, no fear, no worry, no guilt, no frustration? That’s the experience Vedic Meditation gives us, and it’s closer than you think.
In this episode of The Path of Least Resistance, I take you through why this practice does the heavy lifting when it comes to stress release, how it changes your body chemistry, and why it’s a paradoxical yet effortless path to clarity ...
Stress doesn’t have to be stressful. In this first episode of The Path of Least Resistance, I explain the difference between destructive stress (fear, anxiety, regret) and productive stress (excitement, challenge, growth). You’ll learn why destructive stress always shows up as resistance, how to spot it in yourself, and how to begin regulating it.
I also share my own journey, from decades of daily Vedic Meditation to mento...
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