Everyone has moments where they feel completely hopeless. These feelings are often brought on by traumatic experiences or repeated failures. Sometimes, it can get so bad that you no longer want to get out of bed, and the things that once brought you joy no longer spark your interest. When your friends and family call to check on you, the calls can end up in the dark expanse of our unchecked voicemail. Every day you go through the motions of existence, barely engaging in your own life. The world swirls around you in a blur of activity. You do not have the energy or the interest to look for moments of joy anymore.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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