Have you ever felt that the world around you has started to fall apart because of how life often bombards you with seemingly impossible challenges? You feel helpless, nothing makes sense and you prefer to spend your days in solitary. The world loses its colors, and you don’t want to remain in contact with the rest of the world. This affects your relationships, and the quality of your work and you keep finding yourself at the bottom of the pit but the restless feeling never gets old, you are not alone, hundreds of thousands of people open up about these feelings but the good news is, there is a way out, a healthier, sustainable and long-lasting way of dealing with the life challenges.
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