I Can Handle This (Part 2: Practical Tools and Deep Inner Support)

In this empowering follow-up to Part 1 (it's okay if you haven't listened), we move beyond recognizing the belief I can’t handle this and into the practice of rewiring it. If fear, anxiety, or overwhelm have ever felt like your default mode, this episode offers a grounded, compassionate path to something new. You’re not broken—you just learned to survive without the tools you deserved. Now, we start building those tools together.

You’ll be guided to gently create your own emotional support toolbox, reconnect to your breath, and anchor into the quiet truth that you can handle hard things—and you already have. This is about reclaiming your strength, rebuilding trust in yourself, and allowing divine support to meet you in your healing. One breath, one belief at a time, we begin again.

The DreamLife membership with hundreds of meditations, visualizations, and empowering audios (begins at $5/month): https://melissafield.gumroad.com/l/ManifestingVortex

Instagram: https://www.instagram.com/meditate_with_melissa

My Full Shop: https://melissafield.gumroad.com/