The Peak and Pit

The Peak and Pit

Intending to relate, entertain, and maybe even inspire, Diana (and an occasional appearance by her husband) is here to brighten your Tuesdays. She's known him since age seven and has been in a relationship with him since age twenty-two. They joke that a military marriage should be measured in dog years, but really these two have learned a myriad of life lessons, full of peaks and pits, and Diana is here to share it with the world. Hearing from Diana every week on all things relationships, wellness, self-development, and all of the intricacies life brings with it. Inspired by life in the military we know our fellow military friends will relate, but anyone can benefit from the fresh perspective these two bring. So get ready to share in their life's silly, exciting, and beautiful peaks and learn with them through the pits.

Episodes

September 10, 2025 60 mins

She's preganante my friends! Boy or girl, first trimester, vanishing twins, what are we most excited for, IUI, mananging the TTC time and so much more! Can't wait for you to listen! 

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My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
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We're doing a little end of summer catch up! The big news on instagram, trip to Hawaii, September is here and more! Then we get into a little mini Q&A! P.S. if you don't have your question answered on this episode it will likely be its own episode soon! Can't wait for you to listen! 

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We're making love cool again one step at a time. Everyone says "you need to have good communication." Okay, great, how do you do that? Here's HOW. Plus, getting ready for a vacation, being a bad dog mom, and does ofc mean what we all think it means? 

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We're back!! With a whole lot of summer updates and a little trip recap. ALSO, have you seen the video going viral about "being a military spouse isn't hard?" I've got a few thoughts to share with you. Spoiler alert...it is hard. But I've got my glass half full twist on it for you and the tools and support to help you enjoy this life too. Can't wait to hear what you think!

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July 2, 2025 41 mins

We're going back to the basics today! Covering every piece of advice I've been given over the years that has proven true, things I've learned along the way, and your best advice too! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIA...

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June 25, 2025 34 mins

Do you ever feel guilty taking time to do fun things during the week? Or even just taking time to do something relaxing when your brain is saying "we could be doing the dishes?" This episode is for you! Summer is the season for spontaneity, fun, and leisure. So let's indulge! Everything I'm wanting to do, how I'm making it happen, and special things you're doing to make summer special too! 

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June 11, 2025 48 mins

We're talking wedding planning, tips for anxiety, leaving a career, capsule closet wardrobes and so much more! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over a...

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June 4, 2025 41 mins

We're talking all things nostalgic summer today. Im not making your average summer checklist of items to do this summer, but moreso activities and items I'd like to do to create a nostalgic feeling summer! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Jou...

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If you're looking for an optimistic view on your military life, a good community, and healthy perspective, this episode is for you! Can't wait to hear what you think! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

Y...

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A continuation of our last Q&A with the husband's perspective! Can't wait for you to listen! We talk all about relationships during UPT, long distance, what we wish we knew, and more. 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitami...

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We're getting back to basics today my friends. Maybe you're living life solo right now, maybe you're simply in a funk, in the depths of a PCS...this episode is for you! 10 easy things (that don't rely on other people) you can do right now for a little serotonin boost! Can't wait to hear what you think! 

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My nighttime "sleepy" drink b...

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May 7, 2025 50 mins

Today we're chatting about how Diana really put her marriage to the test with a half bathroom, a topic that's been on her mind about friendships, not being made for the desert, and lastly a full Q&A! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journ...

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We're talking non-fiction today friends. These books will TRULY change your entire perspective. They've shaped my outlook on life and helped me create an optimistic point of view, especially in military life. We're also talking about tik tok comment sections, saying goodbye to coffee, and so much more! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sig...

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April 16, 2025 54 mins

Have you seen the report card trend on Tik Tok? That's what we're diving into today! What I'm reading, eating, obsessing over, recommending, playing, and treating myself to! Let me know what yours are too! We're also talking about tik tok comment fights, the absolute horror of looking for black tie wedding guest dresses, and so much more! Can't wait to hear what you think :) 

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If I can do it you can do it. The few things I've done over the past 7 years as a military wife to go from HATING not being in control, to learning to for joy and peace throughout it all. Can't wait to hear what you think! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIA...

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And your lives too! I loved hearing how the military has changed your lives, from racing armadillos (lol), to independence, confidence, and friendships, and so much more. I hope this episode leaves you feeling refreshed and uplifted for your life in the military! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The...

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March 26, 2025 44 mins

We're talking all things travel, military life tips, and everything in between! Can't wait for you to listen! Be sure to send in your question for the next one on Instagram

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

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March 18, 2025 44 mins

It's finally here! Did we get paper married? What are the pros and cons? Why should we do it? Do we make it special or no? Do we tell people? We're diving into it all today my friends! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin c...

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We're talking all things spring cleaning - mentally and physically. Decluttered space = decluttered mind? We're not talking about cleaning your baseboards or mopping though, we're talking ALL the things in your life that need a spring cleaning! We're also getting into the pit of the week, which is, trying to make new friends while going through a fertility journey. It is NOT for the weak! But, we're talking...

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We're listening to YOUR best tips and advice for allowing the military to run your life and actually enjoy. We're ALSO talking about what you struggle with most in doing this and how to hopefully help, ending with a big dissertation on how to deal with either letting go of your career, or not finding fulfillment in your career because of this lifestyle. Cannot wait to hear what you think! 

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