The Peak and Pit

The Peak and Pit

Intending to relate, entertain, and maybe even inspire, Diana (and an occasional appearance by her husband) is here to brighten your Tuesdays. She's known him since age seven and has been in a relationship with him since age twenty-two. They joke that a military marriage should be measured in dog years, but really these two have learned a myriad of life lessons, full of peaks and pits, and Diana is here to share it with the world. Hearing from Diana every week on all things relationships, wellness, self-development, and all of the intricacies life brings with it. Inspired by life in the military we know our fellow military friends will relate, but anyone can benefit from the fresh perspective these two bring. So get ready to share in their life's silly, exciting, and beautiful peaks and learn with them through the pits.

Episodes

June 11, 2025 48 mins

We're talking wedding planning, tips for anxiety, leaving a career, capsule closet wardrobes and so much more! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over a...

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We're talking all things nostalgic summer today. Im not making your average summer checklist of items to do this summer, but moreso activities and items I'd like to do to create a nostalgic feeling summer! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Jou...

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If you're looking for an optimistic view on your military life, a good community, and healthy perspective, this episode is for you! Can't wait to hear what you think! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

Y...

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A continuation of our last Q&A with the husband's perspective! Can't wait for you to listen! We talk all about relationships during UPT, long distance, what we wish we knew, and more. 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitami...

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We're getting back to basics today my friends. Maybe you're living life solo right now, maybe you're simply in a funk, in the depths of a PCS...this episode is for you! 10 easy things (that don't rely on other people) you can do right now for a little serotonin boost! Can't wait to hear what you think! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink b...

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May 7, 2025 50 mins

Today we're chatting about how Diana really put her marriage to the test with a half bathroom, a topic that's been on her mind about friendships, not being made for the desert, and lastly a full Q&A! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journ...

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We're talking non-fiction today friends. These books will TRULY change your entire perspective. They've shaped my outlook on life and helped me create an optimistic point of view, especially in military life. We're also talking about tik tok comment sections, saying goodbye to coffee, and so much more! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sig...

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April 16, 2025 54 mins

Have you seen the report card trend on Tik Tok? That's what we're diving into today! What I'm reading, eating, obsessing over, recommending, playing, and treating myself to! Let me know what yours are too! We're also talking about tik tok comment fights, the absolute horror of looking for black tie wedding guest dresses, and so much more! Can't wait to hear what you think :) 

My Amazon Storefront: books, ski...

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If I can do it you can do it. The few things I've done over the past 7 years as a military wife to go from HATING not being in control, to learning to for joy and peace throughout it all. Can't wait to hear what you think! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIA...

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And your lives too! I loved hearing how the military has changed your lives, from racing armadillos (lol), to independence, confidence, and friendships, and so much more. I hope this episode leaves you feeling refreshed and uplifted for your life in the military! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The...

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March 26, 2025 44 mins

We're talking all things travel, military life tips, and everything in between! Can't wait for you to listen! Be sure to send in your question for the next one on Instagram

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

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March 18, 2025 44 mins

It's finally here! Did we get paper married? What are the pros and cons? Why should we do it? Do we make it special or no? Do we tell people? We're diving into it all today my friends! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin c...

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We're talking all things spring cleaning - mentally and physically. Decluttered space = decluttered mind? We're not talking about cleaning your baseboards or mopping though, we're talking ALL the things in your life that need a spring cleaning! We're also getting into the pit of the week, which is, trying to make new friends while going through a fertility journey. It is NOT for the weak! But, we're talking...

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We're listening to YOUR best tips and advice for allowing the military to run your life and actually enjoy. We're ALSO talking about what you struggle with most in doing this and how to hopefully help, ending with a big dissertation on how to deal with either letting go of your career, or not finding fulfillment in your career because of this lifestyle. Cannot wait to hear what you think! 

My Amazon Storefront: books, skin...

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February 25, 2025 40 mins

A motivational 45 minutes of why you need to read the book Psycho-Cybernetics, how I'm in my dog mom era, and getting 2025 back on track to being the best year!! P.S. did you know 98% of people quite their new year goals by the end of February? I'm on track for that to happen, so listen to join me in turning that around! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" dri...

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February 18, 2025 53 mins

Unpopular opinions galore, hot takes, cold takes...we're diving in! You sent us your "unpopular opinions" about military life and hubs and I are deep diving with you. Can't wait to hear what you think!

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Tr...

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February 11, 2025 42 mins

We're talking all things bodycare, cleaning supplies, skincare, laundry supplies, and more!! Can't wait to hear what you think! 

Body and skincare swaps click here 

Clearstem skincare - DIANA for 15% off 

Household Swaps click here 

Thrive Market - "rosey" brand 

Costco brand is Amylu 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte ...

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February 4, 2025 37 mins

Do we ever really stop comparing ourselves to others? I have a theory that there are two different types of comparison. One being "toxic" comparison, based around life scenarios we have zero control over. Many of these applying to military families, for example, where we live, how often we're together, ease of travel, etc. And then we have what I like to think of "healthy" comparison. This type of compariso...

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January 28, 2025 47 mins

Today we have 5 tips Diana received early on that have been a game changer for their marriage in this. military lifestyle. We also have SO much good advice from you all for some extra tidbits you need to know! Can't wait for you to listen! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal w...

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This episode is a deep dive into Diana's thoughts on "balancing it all." Can't wait to hear what you think! 

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.

You can follow Diana over at @dianamatuszak_ on In...

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